Dish

Grønn ertestuing

Green Pea Stew

Grønn ertestuing is made by cooking green peas until they are soft and then blending them with cream, butter, and flour to create a smooth and creamy sauce. The dish is typically seasoned with salt, pepper, and nutmeg. It is a great source of protein and fiber, and is low in fat and calories. Grønn ertestuing is a great way to add some vegetables to your diet while still enjoying a delicious and satisfying dish.

European cuisine› Northern European cuisine› Nordic cuisines› Norwegian cuisine

Side Dish

Origins and history

Grønn ertestuing has been a staple in Norwegian cuisine for centuries. It is believed to have originated in the rural areas of Norway, where peas were a common crop. The dish was traditionally served with boiled potatoes and meat, but it has since become a popular side dish that can be served with a variety of main courses.

Dietary considerations

Gluten-free, vegetarian, can be made vegan by using plant-based cream and butter substitutes

Variations

Some variations of Grønn ertestuing include adding bacon or ham for a smoky flavor, or using different types of peas such as split peas or sugar snap peas. Some recipes also call for the addition of onions or garlic for extra flavor.

Presentation and garnishing

Grønn ertestuing can be served in a small bowl or ramekin, garnished with fresh herbs such as parsley or chives. It can also be topped with a dollop of sour cream or crème fraîche for added richness.

Tips & Tricks

To make the dish even creamier, add a splash of heavy cream or milk to the sauce. For a vegan version, use coconut cream or almond milk instead of dairy cream.