Creamy Norwegian Green Pea Stew

Ingredients

• 500g (2 cups) green peas 500g (2 cups) green peas
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 2 tablespoons butter 2 tablespoons butter
• 250ml (1 cup) vegetable broth 250ml (1 cup) vegetable broth
• 250ml (1 cup) heavy cream 250ml (1 cup) heavy cream
• 1 tablespoon fresh thyme leaves 1 tablespoon fresh thyme leaves
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 300 kcal / 1255 KJ
• Fat (total, saturated): 20g, 12g
• Carbohydrates (total, sugars): 25g, 8g
• Protein: 6g
• Fiber: 6g
• Salt: 1g

Preparation

1. 1.
   In a large pot, melt the butter over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
2. 2.
   Add the green peas to the pot and stir well to combine with the onions and garlic.
3. 3.
   Pour in the vegetable broth and bring to a simmer. Cook for about 10 minutes, or until the peas are tender.
4. 4.
   Using an immersion blender or a regular blender, puree the mixture until smooth.
5. 5.
   Return the pureed mixture to the pot and stir in the heavy cream and fresh thyme leaves. Season with salt and pepper to taste.
6. 6.
   Simmer the stew for an additional 5 minutes to allow the flavors to meld together.
7. 7.
   Serve the Creamy Norwegian Green Pea Stew hot, garnished with a sprig of fresh thyme.

Treat your ingredients with care...

• Green peas — If using frozen peas, make sure to thaw them before adding to the stew for even cooking and better texture.

Tips & Tricks

• For a lighter version, you can substitute half of the heavy cream with milk.
• Add a squeeze of lemon juice to brighten the flavors of the stew.
• Garnish with chopped fresh parsley for a pop of color and freshness.
• Serve the stew with a side of boiled potatoes or crusty bread for a complete meal.
• Leftovers can be stored in the refrigerator for up to 3 days and reheated on the stovetop or in the microwave.

Serving advice

Serve the Creamy Norwegian Green Pea Stew in individual bowls, garnished with a sprig of fresh thyme. Accompany it with warm crusty bread or boiled potatoes for a satisfying meal.

Presentation advice

To enhance the presentation, drizzle a swirl of cream on top of the stew and sprinkle some fresh thyme leaves. Serve it in rustic ceramic bowls for a cozy and inviting look.