![Gulii umplute](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/dishes/gulii-umplute--71093d2d-8fbc-44a1-9d0e-9e9f0aa12ef5.png)
Dish
Gulii umplute
Stuffed Tomatoes
Gulii umplute is a flavorful and satisfying dish that is perfect for a family dinner. The combination of ground meat, rice, and vegetables creates a balanced and nutritious meal. The tomato-based sauce adds a tangy and slightly sweet flavor to the dish. The bell peppers provide a healthy and low-carb alternative to traditional pasta or bread-based dishes.
Origins and history
Gulii umplute originated in Romania and has been a staple in Romanian cuisine for centuries. It was traditionally made with ground pork, but can now be made with any type of ground meat. The dish was popularized in the United States by Romanian immigrants in the early 20th century.
Dietary considerations
Gluten-free, dairy-free, low-carb
Variations
Variations of Gulii umplute include using different types of ground meat, such as beef or lamb, and adding different vegetables or grains to the filling. Some variations also include a layer of cheese on top of the stuffed bell peppers before baking.
Presentation and garnishing
Gulii umplute can be presented on a platter with the stuffed bell peppers arranged neatly and the sauce drizzled over the top. Garnish with fresh herbs, such as parsley or thyme, for added flavor and visual appeal.
Tips & Tricks
To make the bell peppers easier to stuff, cut off the tops and remove the seeds and membranes before filling. Use toothpicks to secure the filling inside the bell peppers before baking to prevent them from falling apart.
Side-dishes
Bread, roasted potatoes, green beans
Drink pairings
Red wine, such as a Pinot Noir or Cabernet Sauvignon
Delicious Gulii umplute recipes
More dishes from this category... Browse all »
![Balandėliai](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/balandeliai--259d6d15-a92d-4690-9dd5-a5ad1e85c78c.png)
Balandėliai
Lithuanian cuisine
![Banjalučki ćevapi](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/banjalucki-cevapi--50292842-f9fe-42f2-875f-da629dad5075.png)
Banjalučki ćevapi
Bosnian cuisine
![Beyti kebab](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/beyti-kebab--d85c3e7e-4763-4163-b343-15c5e31cd0e2.png)
Beyti kebab
Turkish cuisine
![Biber dolması](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/biber-dolmasi--e6fbc4ed-4aba-4ca0-9c68-e4060ac457e7.png)
Biber dolması
Turkish cuisine
![Biftekia](https://ik.imagekit.io/human/tr:w-300,dpr-auto/no-image-empty-plate.png)
Biftekia
Greek cuisine
![Buletten](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/buletten--83954a7d-f862-4d19-a478-9af68d1a055b.png)
Buletten
German cuisine
![Bò lá lốt](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/bo-la-lot--92a48382-f2a8-49d0-ad39-8a9177aaf537.png)
Bò lá lốt
Vietnamese cuisine
![Carne entomatada](https://ik.imagekit.io/human/tr:w-300,dpr-auto/dishes/carne-entomatada--7ab6bfb4-89e0-4909-a06e-0c9541a78937.png)
Carne entomatada
Mexican cuisine
More cuisines from this region...
![Belarusian cuisine](https://ik.imagekit.io/human/tr:w-300,dpr-auto/cuisines/belarusian-cuisine--2bc13d3f-4fe9-41c0-9a04-212be349fbf2.png)
Belarusian cuisine
Hearty, Filling, Savory, Rich, Flavorful
![Bulgarian cuisine](https://ik.imagekit.io/human/tr:w-300,dpr-auto/cuisines/bulgarian-cuisine--b702dfd8-55ee-41d7-ad8b-9981fbd2fb6a.png)
Bulgarian cuisine
Hearty, Filling, Savory, Rich, Flavorful
![Moldovan cuisine](https://ik.imagekit.io/human/tr:w-300,dpr-auto/cuisines/moldovan-cuisine--23145d22-a2a4-4d76-8e4c-dbcb6d5d1434.png)
Moldovan cuisine
Hearty, Savory, Flavorful, Spicy, Tangy
![Romani cuisine](https://ik.imagekit.io/human/tr:w-300,dpr-auto/cuisines/romani-cuisine--97b4800e-9da8-4aba-bd71-a3d0741cbcc8.png)
Romani cuisine
Bold, Spicy, Flavorful, Tangy
![Russian cuisine](https://ik.imagekit.io/human/tr:w-300,dpr-auto/no-image-empty-plate.png)
Russian cuisine
Hearty, Savory, Flavorful, Spicy, Tangy
![Ukrainian cuisine](https://ik.imagekit.io/human/tr:w-300,dpr-auto/cuisines/ukrainian-cuisine--cde39c94-2daa-4740-b865-e992e80fdf4f.png)
Ukrainian cuisine
Hearty, Savory, Rich, Creamy, Earthy