Dish

Hamalia

Hamalia is made with semolina, honey, and a mixture of nuts such as almonds, walnuts, and pistachios. The semolina is cooked in a mixture of water and honey until it thickens, and then the nuts are added. The mixture is then poured into a baking dish and baked until golden brown. This dessert is high in carbohydrates and calories due to the use of semolina and honey, but it is also a good source of protein and healthy fats due to the use of nuts.

European cuisine› Mediterranean cuisine› Balkan cuisine› Greek cuisine

Pastry› Sweet Pastry

Origins and history

Hamalia is a traditional dessert from Greece, and is often served at festivals and celebrations. It is a popular dessert in the Peloponnese region of Greece, where it is often made with local honey and nuts.

Dietary considerations

This dessert is not suitable for those with a gluten intolerance or allergy, as it contains semolina. It is also not suitable for vegans or those with a nut allergy, as it contains nuts.

Variations

There are many variations of hamalia throughout Greece, with different regions using different types of nuts or sweeteners. Some variations include the use of cinnamon or other spices in the mixture.

Presentation and garnishing

Hamalia is traditionally presented in a baking dish, and is often garnished with a sprinkle of nuts or a drizzle of honey.

Tips & Tricks

When making hamalia, it is important to stir the semolina mixture constantly to prevent it from sticking to the bottom of the pan. It is also important to let the dessert cool slightly before serving, as it will be very hot straight out of the oven.

Side-dishes

Hamalia is often served with a drizzle of honey and a sprinkle of nuts on top. It can also be served with a dollop of Greek yogurt or a scoop of vanilla ice cream.