Dish

Kachumbari

Tomato and Onion Salad

Kachumbari is made with fresh tomatoes, onions, and chili peppers. The vegetables are chopped into small pieces and mixed together with lemon juice and salt. The salad is then garnished with fresh cilantro. Kachumbari is a great source of vitamins and minerals, and is perfect for those who are looking for a healthy and flavorful dish.

African cuisine› East African cuisine› Kenyan cuisine

Salad

Origins and history

Kachumbari is a traditional East African dish that is believed to have originated in Kenya. It is a popular side dish that is often served with grilled meats or fish.

Dietary considerations

Vegetarian, Vegan, Gluten-free

Variations

There are many variations of Kachumbari, but the most common ingredients are tomatoes, onions, and chili peppers. Some recipes also include cucumber, avocado, or mango.

Presentation and garnishing

Kachumbari is typically served in a small bowl, and is garnished with fresh cilantro. The vegetables should be chopped into small, bite-sized pieces for easy eating.

Tips & Tricks

For a milder version of Kachumbari, remove the seeds from the chili peppers before chopping them. You can also experiment with different types of chili peppers to find the perfect level of spiciness.

Side-dishes

Kachumbari is often served as a side dish with grilled meats or fish. It is also delicious on its own as a light lunch or dinner.

Drink pairings

Beer or Kenyan Tusker Lager

Delicious Kachumbari recipes

Pomeranian Kachumbari Salad

Refreshing Pomeranian Tomato and Onion Salad

Kenyan Spicy Tomato and Onion Salad

Fiery Kachumbari: A Burst of Kenyan Flavors

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