Katuk

Dish

Katuk

Katuk is a highly nutritious vegetable that is rich in vitamins and minerals. It is a good source of vitamin A, vitamin C, iron, and calcium. It is also high in antioxidants and has anti-inflammatory properties. Katuk is a great addition to any healthy diet and can be used in a variety of dishes.

Jan Dec

Origins and history

Katuk is native to Southeast Asia and has been used in traditional medicine for centuries. It is commonly used in Indonesian, Malaysian, and Thai cuisine.

Dietary considerations

Suitable for vegans and gluten-free diets. May not be suitable for those with a nut allergy as it is related to the cashew family.

Variations

Katuk can be used in a variety of dishes, including salads, soups, and stir-fries. It can also be used as a garnish for other dishes.

Presentation and garnishing

When cooking with katuk, it is important to not overcook it as it can become bitter. It is best to add it to dishes towards the end of the cooking process. Katuk can be garnished with nuts or seeds for added texture and flavor.

Side-dishes

Katuk pairs well with other leafy greens, such as spinach and kale. It also goes well with citrus fruits, such as lime and lemon.

Drink pairings

Katuk is a vegetable and does not have a specific drink pairing.