Dish

Laulau

Pork wrapped in taro leaves

Laulau is made by wrapping pork, fish, or chicken in taro leaves and then tying the bundle with string. The bundles are then steamed until the meat is tender and the leaves are soft. The dish is often served with rice and a side of poi, a traditional Hawaiian dish made from mashed taro root.

Cuisine of the Americas› American cuisine› Western American cuisine› Hawaiian cuisine

Meat Dish

Origins and history

Laulau has been a traditional dish in Hawaii for centuries. It is believed to have originated from the Polynesian settlers who brought taro and other plants to the islands.

Dietary considerations

This dish is not suitable for vegetarians. It contains pork, fish, or chicken and is not suitable for those with taro or fish allergies. It is also high in sodium, so it should be enjoyed in moderation.

Variations

There are many variations of laulau, with different families and regions having their own unique recipes. Some versions include vegetables or other meats in the filling, while others use different types of leaves such as banana or ti leaves.

Presentation and garnishing

To make the perfect laulau, it is important to use high-quality ingredients and to wrap the bundles tightly so that the filling does not fall out during steaming. The taro leaves should be fresh and free from any blemishes or tears. Laulau is best presented on a platter with the bundles arranged in a decorative pattern. It can be garnished with fresh herbs or sliced chili peppers for added color and flavor.

Tips & Tricks

When steaming laulau, make sure to place the bundles seam-side down in the steamer basket to prevent the filling from falling out. If you don't have access to taro leaves, you can use spinach or kale leaves as a substitute. When serving, be sure to remove the string from the bundles before eating.

Side-dishes

Laulau is often served with a side of rice and a traditional Hawaiian dish called poi, which is made from mashed taro root. Other compatible side dishes include lomi salmon, macaroni salad, and haupia (coconut pudding).