Mantou

Dish

Mantou

Mantou is made by mixing flour, yeast, sugar, and water to form a dough. The dough is then rolled out and cut into small pieces, which are then steamed until they are soft and fluffy. Mantou is usually served with meat or vegetable dishes, and can also be eaten on its own as a snack.

Jan Dec

Origins and history

Mantou has been a staple food in northern China for centuries. It is believed to have originated during the Han dynasty (206 BC – 220 AD). Mantou was traditionally made by hand, but with the advent of modern technology, it is now made using machines.

Dietary considerations

Mantou is vegetarian and can be made vegan by using a plant-based butter substitute.

Variations

There are many variations of mantou, including ones that are filled with meat or vegetables. Some variations also include a sweet filling like red bean paste.

Presentation and garnishing

Mantou is often garnished with sesame seeds or chopped scallions.

Tips & Tricks

To make the mantou fluffier, add a little baking powder to the dough.

Side-dishes

Mantou is usually served with meat or vegetable dishes, and can also be eaten on its own as a snack.

Drink pairings

Mantou is traditionally served with tea or a sweet wine like plum wine.