Recipe
Homemade Steamed Mantou
Fluffy Clouds of Steamed Delight
4.6 out of 5
Indulge in the authentic flavors of Chinese cuisine with this homemade steamed mantou recipe. These pillowy soft buns are a staple in Chinese cuisine and are perfect for any meal or snack.
Metadata
Preparation time
20 minutes
Cooking time
20 minutes
Total time
1 hour 40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (if honey or dairy-free substitutes are used), Nut-free, Soy-free, Dairy-free
Allergens
Wheat
Not suitable for
Gluten-free, Paleo, Keto, Low-carb, High-protein
Ingredients
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500g (4 cups) all-purpose flour 500g (4 cups) all-purpose flour
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10g (2 tsp) instant yeast 10g (2 tsp) instant yeast
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50g (1/4 cup) sugar 50g (1/4 cup) sugar
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250ml (1 cup) warm water 250ml (1 cup) warm water
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Pinch of salt Pinch of salt
Nutrition
- Calories (kcal / KJ): 150 kcal / 628 KJ
- Fat (total, saturated): 0.5g, 0g
- Carbohydrates (total, sugars): 32g, 4g
- Protein: 4g
- Fiber: 1g
- Salt: 0.1g
Preparation
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1.In a large mixing bowl, combine the flour, instant yeast, sugar, and salt.
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2.Gradually add warm water to the dry ingredients while stirring with a wooden spoon until a dough forms.
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3.Transfer the dough to a lightly floured surface and knead for about 10 minutes until smooth and elastic.
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4.Place the dough back into the mixing bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
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5.Punch down the dough to release any air bubbles and knead for another 5 minutes.
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6.Divide the dough into small portions and shape them into round balls.
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7.Place the dough balls on individual pieces of parchment paper and let them rest for 15 minutes.
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8.Prepare a steamer by bringing water to a boil.
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9.Arrange the dough balls in the steamer, leaving space between them to allow for expansion.
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10.Steam the mantou over high heat for 15-20 minutes or until they are puffed up and cooked through.
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11.Remove the steamer from heat and let the mantou cool for a few minutes before serving.
Treat your ingredients with care...
- Flour — Use all-purpose flour for the best results. Bread flour can also be used for a slightly chewier texture.
- Instant yeast — Make sure the yeast is fresh and active to ensure proper rising of the dough.
- Warm water — The water should be warm to the touch but not hot, as hot water can kill the yeast.
- Sugar — The sugar helps activate the yeast and adds a subtle sweetness to the mantou.
- Salt — A pinch of salt enhances the overall flavor of the mantou.
Tips & Tricks
- To achieve a lighter texture, make sure the dough has enough time to rise and double in size.
- If you prefer a sweeter mantou, you can increase the amount of sugar in the dough.
- For a more savory version, add a pinch of garlic powder or herbs to the dough.
- Experiment with different fillings such as char siu (barbecue pork), red bean paste, or custard for added variety.
- Leftover mantou can be stored in an airtight container and reheated by steaming for a few minutes.
Serving advice
Serve the steamed mantou warm as a side dish or as a main course with your favorite fillings. They can be enjoyed plain or dipped in sauces like soy sauce or sweet chili sauce.
Presentation advice
Arrange the steamed mantou on a serving platter or bamboo steamer to showcase their fluffy texture. Garnish with a sprinkle of sesame seeds or chopped green onions for an added touch of color.
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