![Chinese-style Chicken Parmigiana](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/chicken-parmigiana--chinese-cuisine--7c26769d-f75a-493d-b4a8-38741d825d88.png)
Recipe
Chinese-style Chicken Parmigiana
Crispy Sesame Chicken Parmigiana
4.8 out of 5
In Chinese cuisine, we have taken the classic Italian-American dish, Chicken Parmigiana, and given it a delightful twist. This Chinese-style Chicken Parmigiana combines the flavors of crispy sesame chicken with the richness of tomato sauce and melted cheese. It's a fusion of two beloved cuisines that will surely satisfy your taste buds.
Metadata
Preparation time
20 minutes
Cooking time
20 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, High-protein, Low-carb, Nut-free, Dairy-free (if omitting cheese)
Allergens
Wheat (breadcrumbs), Sesame seeds
Not suitable for
Vegetarian, Vegan, Gluten-free, Paleo, Keto
Ingredients
While the original Chicken Parmigiana is typically made with breaded chicken cutlets, marinara sauce, and mozzarella cheese, this Chinese adaptation incorporates the use of sesame chicken, a popular dish in Chinese cuisine. The addition of sesame seeds and a touch of Chinese spices gives this dish a unique flavor profile. We alse have the original recipe for Chicken Parmigiana, so you can check it out.
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4 boneless, skinless chicken breasts (about 500g / 1.1 lb) 4 boneless, skinless chicken breasts (about 500g / 1.1 lb)
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1 cup (120g) all-purpose flour 1 cup (120g) all-purpose flour
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2 eggs, beaten 2 eggs, beaten
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1 cup (100g) breadcrumbs 1 cup (100g) breadcrumbs
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1/4 cup (30g) sesame seeds 1/4 cup (30g) sesame seeds
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1 teaspoon Chinese five-spice powder 1 teaspoon Chinese five-spice powder
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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Vegetable oil, for frying Vegetable oil, for frying
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1 cup (240ml) tomato sauce 1 cup (240ml) tomato sauce
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1 cup (100g) shredded mozzarella cheese 1 cup (100g) shredded mozzarella cheese
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Fresh basil leaves, for garnish Fresh basil leaves, for garnish
Nutrition
- Calories: 450 kcal / 1880 KJ
- Fat: 18g (Saturated Fat: 6g)
- Carbohydrates: 30g (Sugars: 4g)
- Protein: 40g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Place the flour, beaten eggs, and breadcrumbs in separate shallow bowls.
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3.In a small bowl, mix together the sesame seeds, Chinese five-spice powder, salt, and black pepper.
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4.Dip each chicken breast into the flour, then the beaten eggs, and finally coat it with the breadcrumb mixture, pressing gently to adhere.
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5.Heat vegetable oil in a large skillet over medium heat. Fry the breaded chicken breasts until golden brown and cooked through, about 4-5 minutes per side. Remove from the skillet and drain on paper towels.
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6.Place the fried chicken breasts in a baking dish. Spoon tomato sauce over each chicken breast and sprinkle with shredded mozzarella cheese.
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7.Bake in the preheated oven for 10-15 minutes, or until the cheese is melted and bubbly.
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8.Garnish with fresh basil leaves before serving.
Treat your ingredients with care...
- Chicken breasts — Pound them slightly to ensure even cooking.
- Sesame seeds — Toast them in a dry skillet over medium heat for a few minutes until golden brown and fragrant.
- Tomato sauce — Use a good-quality store-bought sauce or make your own by simmering tomatoes, garlic, and herbs together.
Tips & Tricks
- For extra crispiness, double coat the chicken breasts by dipping them in the beaten eggs and breadcrumbs twice.
- Serve with steamed rice or noodles for a complete Chinese meal.
- Customize the spice level by adding chili flakes or hot sauce to the tomato sauce.
- Experiment with different types of cheese, such as cheddar or Monterey Jack, for a unique twist.
- Make sure the chicken breasts are fully cooked by using a meat thermometer. The internal temperature should reach 75°C (165°F).
Serving advice
Serve the Chinese-style Chicken Parmigiana hot, garnished with fresh basil leaves. Accompany it with steamed rice or noodles for a satisfying meal.
Presentation advice
Place the Chicken Parmigiana on a serving platter, allowing the melted cheese to ooze over the sides. Garnish with a sprinkle of sesame seeds and a few fresh basil leaves for an appetizing presentation.
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