Mealie Bread

Dish

Mealie Bread

Mealie bread is made with maize meal, flour, sugar, salt, yeast, and water. The dough is mixed and left to rise before being baked in the oven. The bread is best served warm with butter or jam. It is a staple food in South Africa and is often served at braais (barbecues) and other social gatherings.

Jan Dec

Origins and history

Mealie bread has been a part of South African cuisine for centuries. It was originally made by the indigenous people of South Africa, who used maize meal as a staple food.

Dietary considerations

Mealie bread is not suitable for those with gluten intolerance or celiac disease.

Variations

There are many variations of mealie bread, including adding cheese or herbs to the dough. Some people also add raisins or nuts for added flavor.

Presentation and garnishing

Mealie bread can be garnished with fresh herbs or a sprinkle of sea salt.

Tips & Tricks

To achieve a denser texture, use more maize meal and less flour in the dough.

Side-dishes

Mealie bread is often served with meat dishes, such as boerewors (South African sausage) or sosaties (kebabs).

Drink pairings

Mealie bread pairs well with a cold beer or a glass of red wine.