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Dish
Mish-mash
Mixed Vegetable Omelette
Mish-mash is made by sautéing onions, peppers, and tomatoes in a pan, and then adding beaten eggs to the mixture. The dish is typically served with bread or crackers. Mish-mash is a great source of protein and vitamins, including vitamin A and vitamin C. It is also low in calories and fat, making it a healthy choice for those who are watching their weight.
Origins and history
Mish-mash has been a part of Jewish cuisine for centuries. The dish is believed to have originated in Eastern Europe, where it was a popular breakfast food.
Dietary considerations
Gluten-free, dairy-free, low-fat, low-calorie
Variations
There are many variations of Mish-mash, including those that use different types of vegetables or spices. Some recipes also call for the addition of cheese or meat.
Presentation and garnishing
Mish-mash is typically served in a bowl, with the eggs and vegetables mixed together. The dish is garnished with chopped parsley and a sprinkle of paprika.
Tips & Tricks
To make the dish even more flavorful, try adding some chopped garlic or hot sauce to the vegetable mixture. You can also substitute the eggs with tofu or chickpeas.
Side-dishes
Bread, crackers
Drink pairings
Coffee, orange juice
Delicious Mish-mash recipes
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