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Dish
Murgh rezala
Murgh rezala is made with chicken that is cooked in a creamy sauce made with yogurt, cashews, and poppy seeds. The dish is typically served with rice or bread. This dish is high in protein and can be made with lean chicken for a healthier option. It is also gluten-free and can be made dairy-free by using coconut milk instead of yogurt.
Origins and history
Murgh rezala has been a staple in Bengali cuisine for centuries. It is believed to have originated in the Mughal era, when Muslim rulers introduced Persian and Turkish cuisine to India. The dish is typically served during special occasions like weddings and religious holidays.
Dietary considerations
Gluten-free, Dairy-free (with coconut milk)
Variations
Murgh rezala can be made with different types of meat like lamb or beef. Some variations also include vegetables like potatoes or carrots. The dish can also be made spicier by adding more chili or black pepper.
Presentation and garnishing
Murgh rezala is typically served in a bowl with a sprinkle of fresh cilantro. The dish can also be garnished with a slice of lime for extra flavor.
Tips & Tricks
To make the dish more flavorful, marinate the chicken in yogurt and spices overnight before cooking.
Side-dishes
Rice, Bread
Drink pairings
Lassi, Mango juice
Delicious Murgh rezala recipes
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