Dish

Nthochi

Nthochi is a type of porridge that is made with maize flour and water. The mixture is cooked over low heat until it thickens and becomes smooth. It is often served as a main course or side dish, and can be enjoyed with a variety of side dishes. Nthochi is a staple food in Malawi, and is a popular dish throughout the country.

African cuisine› Southern African cuisine› Malawian cuisine

Sweet Bread

Origins and history

Nthochi is a traditional Malawian dish that has been enjoyed for generations. It is a staple food in the country, and is often served at special occasions such as weddings and funerals.

Dietary considerations

Suitable for vegans and those on a gluten-free diet. May contain allergens, depending on the side dishes served.

Variations

There are many variations of Nthochi, including those that are made with different types of flour or that are flavored with spices or herbs. Some recipes also call for the addition of beans or other vegetables.

Presentation and garnishing

To ensure that the porridge is smooth and creamy, be sure to stir it constantly while it is cooking. This will prevent lumps from forming and ensure that the mixture is evenly cooked. Nthochi can be garnished with a sprinkle of salt or a drizzle of oil for added flavor.

Tips & Tricks

Nthochi is best enjoyed when it is freshly made. Leftover porridge can be stored in the refrigerator for up to 3 days, but may become dry and lumpy when reheated. To reheat, add a small amount of water or milk and stir constantly over low heat until the porridge is smooth and creamy again.

Side-dishes

Nthochi is often served with a side of vegetables or meat, such as pumpkin leaves, okra, or chicken. It can also be enjoyed with a selection of sauces, such as tomato and onion relish or peanut sauce.

Drink pairings

Nthochi is traditionally served with a glass of cold water or a local beer, such as Carlsberg or Chibuku. It can also be enjoyed with a glass of fruit juice or soda.