Dish

Ovi e sparasi

Eggs and Asparagus

Ovi e sparasi is made by sautéing asparagus in olive oil until tender, and then adding beaten eggs to the pan. The mixture is cooked until the eggs are set and the asparagus is lightly browned. The dish is typically served with a side of bread or a salad. It is a great option for a light and healthy meal that is easy to make and perfect for a busy weeknight.

European cuisine› Mediterranean cuisine› Balkan cuisine› Greek cuisine

Vegetable Dish

Origins and history

Ovi e sparasi is a classic Italian dish that has been enjoyed for centuries. It is believed to have originated in the Veneto region of Italy, where asparagus is a common ingredient in many dishes. Today, it is a popular dish throughout Italy and can be found in many restaurants and homes.

Dietary considerations

Gluten-free, vegetarian

Variations

There are many variations of Ovi e sparasi, some of which include the addition of cheese or herbs to the mixture. Some recipes also call for the use of other vegetables like zucchini or spinach.

Presentation and garnishing

Ovi e sparasi can be presented on a plate with a side of bread or a salad. It can be garnished with chopped herbs or a sprinkle of Parmesan cheese for added flavor.

Tips & Tricks

Be sure to cook the asparagus until it is tender but still has a bit of bite to it. Also, be sure to season the eggs well with salt and pepper to ensure that they are flavorful and delicious.