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Dish
Perico Venezolano
Scrambled eggs with tomato and onion
Perico Venezolano is a simple yet delicious dish that is packed with flavor and nutrition. The dish is made by sautéing onions, tomatoes, and bell peppers in a pan until they are soft and fragrant. Then, beaten eggs are added to the pan and cooked until they are scrambled. The dish is typically served with arepas, a type of Venezuelan corn cake, and avocado slices. Perico Venezolano is a great source of protein, vitamins, and minerals, making it a healthy and satisfying breakfast option.
Origins and history
Perico Venezolano is a traditional Venezuelan dish that has been enjoyed for generations. It is believed to have originated in the coastal regions of Venezuela, where fresh seafood and vegetables are abundant. The dish is named after the perico, a type of parrot that is known for its colorful feathers. The dish is said to resemble the bright colors of the perico.
Dietary considerations
Gluten-free, dairy-free
Variations
Some popular variations of Perico Venezolano include adding ham, cheese, or other vegetables. For a spicier version, hot peppers can be added to the dish.
Presentation and garnishing
Perico Venezolano is a colorful dish that looks great on a plate. Garnish with fresh herbs or chopped scallions for added flavor and presentation. Make sure to cook the eggs until they are just set, as overcooked eggs can become dry and rubbery. Use a non-stick pan to prevent the eggs from sticking to the bottom of the pan.
Tips & Tricks
To make the dish even more flavorful, add a pinch of cumin or paprika to the sautéed vegetables before adding the eggs. To save time, chop the vegetables the night before and store them in an airtight container in the refrigerator.
Side-dishes
Arepas, avocado slices, black beans
Drink pairings
Coffee, orange juice
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