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Dish
Red red
Red red is a flavorful and filling dish that is popular in Ghana. The dish is made by boiling black-eyed peas until they are tender, then frying them with onions, tomatoes, and spices such as ginger and garlic. The dish is then served with fried plantains, which add a sweet and savory flavor to the dish.
Origins and history
Red red is a traditional Ghanaian dish that has its roots in West African cuisine. The dish is often eaten during festivals and other celebrations.
Dietary considerations
Vegetarian, vegan, gluten-free
Variations
There are many variations of red red, depending on the region and the cook. Some people add meat or fish to the dish to make it more filling. Others add vegetables such as spinach or kale to add more nutrition to the dish.
Presentation and garnishing
Red red can be served in a bowl or on a plate. It can be garnished with fresh herbs such as parsley or cilantro. Some people also add a dollop of yogurt or sour cream on top of the dish for added creaminess.
Tips & Tricks
To make the dish healthier, you can use olive oil instead of vegetable oil to fry the onions and tomatoes. You can also use less salt to reduce the sodium content of the dish.
Side-dishes
Fried plantains, jollof rice, kelewele (spicy fried plantains)
Drink pairings
Palm wine, hibiscus tea
Delicious Red red recipes
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