Dish

Tacos de frijoles con queso

Bean and Cheese Tacos

Tacos de frijoles con queso are made by mashing black beans with garlic, onion, and chili powder. The mixture is then placed in a tortilla and topped with cheese, lettuce, and tomato. These tacos are high in fiber and protein, making them a healthy option for those looking to add more plant-based protein to their diet. They are also gluten-free and dairy-free, making them a great option for those with dietary restrictions.

Cuisine of the Americas› North American cuisine› Mexican cuisine

Street Food

Origins and history

Tacos de frijoles con queso have been a popular dish in Mexico for centuries. They are often served as a side dish or as a main course.

Dietary considerations

Vegetarian, gluten-free, dairy-free

Variations

Tacos de frijoles con queso can be made with different types of beans, such as pinto or kidney beans. They can also be topped with salsa or guacamole for added flavor.

Presentation and garnishing

Tacos de frijoles con queso are typically served on a small plate with a lime wedge and a sprig of cilantro. The cheese can be garnished with additional chili powder or hot sauce for added flavor.

Tips & Tricks

When mashing the beans, be sure to leave some texture for added flavor and a more authentic taco experience.

Side-dishes

Rice and beans

Drink pairings

Mexican beer or margarita

Delicious Tacos de frijoles con queso recipes

Pennsylvania Dutch Bean and Cheese Tacos

Hearty Bean and Cheese Tacos with a Pennsylvania Dutch Twist