Cheese, pecorino toscano

Origins and history

Pecorino Toscano originated in the Tuscany region of Italy, where it has been produced for centuries. The cheese has deep roots in Tuscan culture and is closely tied to the region's pastoral traditions. It was traditionally made by shepherds who used sheep's milk to create a cheese that could be easily preserved and consumed during long periods of transhumance. Today, Pecorino Toscano is recognized as a Protected Designation of Origin (PDO) cheese, ensuring its authenticity and adherence to traditional production methods.

Nutritional information

Pecorino Toscano is a nutrient-dense cheese, rich in calcium, protein, and phosphorus. It is also a good source of vitamins A and B12. A 1-ounce (28g) serving of Pecorino Toscano provides approximately 110 calories.

Allergens

Pecorino Toscano contains milk and is not suitable for individuals with lactose intolerance or milk allergies.

How to select

When selecting Pecorino Toscano, look for a cheese that is firm and free from any mold or discoloration. Opt for a cheese that has been aged for at least a few months for a more pronounced flavor. If possible, choose a cheese that has been produced using traditional methods and is labeled with the PDO designation.

Storage recommendations

To maintain the freshness and quality of Pecorino Toscano, it is best stored in the refrigerator. Wrap the cheese tightly in wax paper or plastic wrap to prevent it from drying out. It is important to keep the cheese away from strong-smelling foods as it can absorb odors easily. Properly stored, Pecorino Toscano can last for several weeks.

How to produce

Pecorino Toscano is typically produced by experienced cheesemakers using sheep's milk. The process involves curdling the milk, draining the whey, and pressing the curds into molds. The cheese is then salted and aged for a period of time to develop its unique flavor and texture. Producing Pecorino Toscano at home requires specialized equipment and knowledge, making it more suitable for professional cheesemakers.

Preparation tips

Pecorino Toscano can be enjoyed in various ways. It can be served on a cheese board alongside fruits, nuts, and honey for a delightful appetizer. Grated Pecorino Toscano adds a distinctive flavor to pasta dishes, risottos, and salads. It can also be melted over grilled vegetables or used as a topping for pizzas. For a traditional Tuscan treat, pair Pecorino Toscano with a glass of Chianti wine.

Substitutions

If Pecorino Toscano is not available, you can substitute it with other types of pecorino cheese, such as Pecorino Romano or Pecorino Sardo, which have similar characteristics and flavors.

Culinary uses

Pecorino Toscano is a versatile cheese that can be used in a variety of culinary applications. It is commonly grated over pasta dishes like spaghetti carbonara or used as a key ingredient in traditional Tuscan recipes such as Pappa al Pomodoro (tomato and bread soup) or Panzanella (bread salad). It can also be enjoyed on its own, paired with fruits, nuts, and a glass of wine.

Availability

Pecorino Toscano is primarily available in Italy, particularly in the Tuscany region where it is produced. It can also be found in specialty cheese shops and gourmet food stores worldwide.