Ingredient

Mango pickle

Tropical Tanginess

Mango pickle is a flavorful condiment that combines the tanginess of raw mangoes with a blend of spices. It has a chunky texture with tender mango pieces immersed in a spicy oil-based marinade. The pickle ranges in color from bright yellow to deep orange, depending on the variety of mangoes used.

Seasoning, sauces and condiments› Condiments (including table-top formats)› Relishes› Pickles

The flavor profile of mango pickle is a delightful combination of tangy, spicy, and slightly sour notes. The tanginess comes from the raw mangoes, while the spices, such as mustard seeds, fenugreek, and chili powder, add a spicy kick. The pickle also has a hint of sourness from the fermentation process, which further enhances its flavor.

Origins and history

Mango pickle has a long history in Indian cuisine and is deeply rooted in the country's culinary traditions. It is believed to have originated in the Indian subcontinent, where mangoes are abundant. Mango pickle is known for its ability to enhance the flavors of various dishes and is a staple in many Indian households.

Nutritional information

Mango pickle is a good source of vitamin C and antioxidants. It is low in calories but should be consumed in moderation due to its high sodium content. A 1-ounce (28g) serving of mango pickle contains approximately 40 calories.

How to select

When selecting mango pickle, look for jars that are tightly sealed and free from any signs of spoilage or leakage. The pickle should have a vibrant color and a strong aroma of spices. Avoid jars with mold or off-putting odors, as they may indicate spoilage.

Storage recommendations

Mango trees can be grown in tropical and subtropical regions, making it possible for amateur gardeners to produce their own mangoes. However, producing mango pickle requires expertise in pickling techniques and the right balance of spices. It is recommended to learn from experienced picklers or follow trusted recipes to ensure the best results.

Preparation tips

To maintain the freshness and quality of mango pickle, store it in a cool, dry place away from direct sunlight. Once opened, refrigerate the pickle in an airtight container to prolong its shelf life. Proper storage will help retain the flavors and prevent spoilage.

Substitutions

Mango pickle can be enjoyed as a condiment with rice, curries, and snacks. It adds a tangy and spicy kick to the dishes and enhances their overall flavor. Mango pickle can also be used as a marinade for grilled meats or as a topping for sandwiches and wraps.

Culinary uses

Mango pickle is commonly available in grocery stores and supermarkets, especially in regions with a significant Indian population. It can also be found in specialty stores or online retailers that offer a wide range of condiments and international ingredients.