Grilled Salmon with Spicy Mango Salsa

Ingredients

In this adaptation of the Finnish dish Loimulohi, we have incorporated the bold and vibrant flavors of Southern African cuisine. The original dish typically features grilled salmon with a simple seasoning, while our version adds a spicy mango salsa that brings a tropical twist to the dish. The use of aromatic spices and the combination of sweet and tangy flavors in the salsa are characteristic of Southern African cuisine. We alse have the original recipe for Loimulohi, so you can check it out.

• 4 salmon fillets (about 6 oz/170g each) 4 salmon fillets (about 6 oz/170g each)
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 teaspoon ground paprika 1 teaspoon ground paprika
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1/2 teaspoon cayenne pepper 1/2 teaspoon cayenne pepper
• Salt and black pepper, to taste Salt and black pepper, to taste
• For the Spicy Mango Salsa: For the Spicy Mango Salsa:
• 2 ripe mangoes, peeled and diced 2 ripe mangoes, peeled and diced
• 1/2 red onion, finely chopped 1/2 red onion, finely chopped
• 1 jalapeno, seeded and minced 1 jalapeno, seeded and minced
• Juice of 1 lime Juice of 1 lime
• 2 tablespoons chopped fresh cilantro 2 tablespoons chopped fresh cilantro
• Salt, to taste Salt, to taste

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 18g, 3g
• Carbohydrates (total, sugars): 15g, 12g
• Protein: 32g
• Fiber: 3g
• Salt: 0.8g

Preparation

1. 1.
   Preheat the grill to medium-high heat.
2. 2.
   In a small bowl, combine the olive oil, paprika, cumin, coriander, cayenne pepper, salt, and black pepper.
3. 3.
   Rub the spice mixture all over the salmon fillets, ensuring they are evenly coated.
4. 4.
   Place the salmon fillets on the preheated grill and cook for about 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork.
5. 5.
   While the salmon is grilling, prepare the spicy mango salsa. In a medium bowl, combine the diced mangoes, red onion, jalapeno, lime juice, cilantro, and salt. Mix well to combine.
6. 6.
   Remove the grilled salmon from the heat and let it rest for a few minutes.
7. 7.
   Serve the grilled salmon with a generous spoonful of spicy mango salsa on top.

Treat your ingredients with care...

• Salmon — Make sure to choose fresh salmon fillets with firm flesh. This will ensure a moist and flavorful result when grilling.
• Mangoes — Select ripe mangoes that are slightly soft to the touch. They should have a sweet aroma and vibrant color.
• Jalapeno — Adjust the amount of jalapeno according to your spice preference. For a milder salsa, remove the seeds and membranes before mincing.

Tips & Tricks

• For a smokier flavor, you can use a charcoal grill instead of a gas grill.
• If you prefer a milder salsa, you can substitute the jalapeno with a milder chili pepper like poblano or Anaheim.
• Serve the grilled salmon with a side of steamed vegetables or a fresh green salad for a complete meal.
• If you don't have access to fresh mangoes, you can use frozen mango chunks that have been thawed.
• To add an extra layer of flavor, you can marinate the salmon in the spice mixture for 30 minutes before grilling.

Serving advice

Serve the Grilled Salmon with Spicy Mango Salsa as the main course for a vibrant and flavorful dinner. Garnish with additional cilantro leaves for a pop of color. Pair it with steamed rice or couscous to soak up the delicious salsa.

Presentation advice

Arrange the grilled salmon fillets on a platter and spoon the spicy mango salsa over the top. Sprinkle some extra chopped cilantro on the salsa for an appealing presentation. Serve with a wedge of lime on the side for squeezing over the salmon.