Finnish Rye Flatbread with a Twist

Ingredients

• 1 cup (120g) rye flour 1 cup (120g) rye flour
• 1 cup (120g) whole wheat flour 1 cup (120g) whole wheat flour
• 1 teaspoon baking powder 1 teaspoon baking powder
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1 tablespoon fresh dill, chopped 1 tablespoon fresh dill, chopped
• 1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh chives, chopped 1 tablespoon fresh chives, chopped
• 1 tablespoon honey 1 tablespoon honey
• 1 cup (240ml) buttermilk 1 cup (240ml) buttermilk
• 2 tablespoons olive oil 2 tablespoons olive oil

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 4g, 0.5g
• Carbohydrates (total, sugars): 32g, 4g
• Protein: 5g
• Fiber: 4g
• Salt: 0.6g

Preparation

1. 1.
   Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. 2.
   In a large mixing bowl, combine the rye flour, whole wheat flour, baking powder, and salt.
3. 3.
   Add the chopped fresh herbs to the flour mixture and mix well.
4. 4.
   In a separate bowl, whisk together the honey, buttermilk, and olive oil.
5. 5.
   Gradually pour the wet ingredients into the dry ingredients, stirring until a dough forms.
6. 6.
   Transfer the dough onto a lightly floured surface and knead for a few minutes until smooth.
7. 7.
   Divide the dough into four equal portions and shape each portion into a round flatbread, about 1/4 inch thick.
8. 8.
   Place the flatbreads onto the prepared baking sheet and bake for 15-18 minutes, or until golden brown.
9. 9.
   Remove from the oven and let the flatbreads cool slightly before serving.

Treat your ingredients with care...

• Rye flour — Rye flour has a lower gluten content compared to wheat flour, resulting in a denser texture. It is important to combine it with whole wheat flour to achieve a lighter texture in this recipe.
• Fresh herbs — Use fresh herbs for the best flavor. If you don't have access to fresh herbs, you can substitute with dried herbs, but reduce the quantity by half.

Tips & Tricks

• For a more rustic appearance, you can sprinkle some additional chopped fresh herbs on top of the flatbreads before baking.
• Serve the flatbreads warm with a dollop of butter or cream cheese for added richness.
• Experiment with different herb combinations such as thyme, rosemary, or basil to customize the flavor profile.

Serving advice

Serve the Rye Flatbread as a side to accompany soups, stews, or salads. It can also be enjoyed as a base for open-faced sandwiches topped with smoked salmon, cucumber, and dill.

Presentation advice

Arrange the flatbreads on a wooden board or a rustic platter. Garnish with sprigs of fresh herbs for an appealing presentation.