Creamy Vegetable Soup

Ingredients

• 2 medium potatoes, peeled and diced (300g) 2 medium potatoes, peeled and diced (300g)
• 2 carrots, peeled and diced (150g) 2 carrots, peeled and diced (150g)
• 1 leek, white and light green parts only, sliced (150g) 1 leek, white and light green parts only, sliced (150g)
• 1 cup (150g) frozen peas 1 cup (150g) frozen peas
• 4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
• 1 cup (240ml) heavy cream 1 cup (240ml) heavy cream
• 1 tablespoon fresh dill, chopped 1 tablespoon fresh dill, chopped
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 20g, 12g
• Carbohydrates (total, sugars): 30g, 8g
• Protein: 6g
• Fiber: 5g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, combine the diced potatoes, carrots, leek, and vegetable broth. Bring to a boil over medium heat.
2. 2.
   Reduce the heat to low and simmer for about 15-20 minutes, or until the vegetables are tender.
3. 3.
   Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
4. 4.
   Return the soup to the pot and stir in the frozen peas. Cook for an additional 5 minutes.
5. 5.
   Stir in the heavy cream and fresh dill. Season with salt and pepper to taste.
6. 6.
   Simmer for another 5 minutes to allow the flavors to meld together.
7. 7.
   Serve the Creamy Vegetable Soup hot, garnished with a sprinkle of fresh dill.

Treat your ingredients with care...

• Potatoes — Make sure to dice the potatoes into small, uniform pieces to ensure even cooking.
• Leek — Rinse the sliced leek thoroughly to remove any dirt or sand trapped between the layers.
• Heavy cream — For a lighter version, you can substitute the heavy cream with half-and-half or whole milk.

Tips & Tricks

• For added texture, reserve a small portion of the cooked vegetables before pureeing the soup and add them back in at the end.
• Customize the soup by adding other seasonal vegetables such as cauliflower or broccoli.
• To make the soup more filling, serve it with a dollop of sour cream or a sprinkle of grated cheese on top.
• Experiment with different herbs such as parsley or chives for a variation in flavor.
• Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of water or broth if needed.

Serving advice

Serve the Creamy Vegetable Soup as a comforting main course, accompanied by a slice of crusty bread or a side salad. It is also a great starter for a Nordic-inspired dinner party.

Presentation advice

Garnish each bowl of Creamy Vegetable Soup with a sprig of fresh dill to add a pop of color. Serve it in beautiful ceramic bowls or soup tureens to enhance the presentation.