Creamy Salmon Soup with Dill and Potatoes

Ingredients

• 500g (1.1 lb) fresh salmon fillets, skin removed and cut into bite-sized pieces 500g (1.1 lb) fresh salmon fillets, skin removed and cut into bite-sized pieces
• 500g (1.1 lb) potatoes, peeled and diced 500g (1.1 lb) potatoes, peeled and diced
• 1 onion, finely chopped 1 onion, finely chopped
• 2 tablespoons butter 2 tablespoons butter
• 4 cups (950ml) fish or vegetable broth 4 cups (950ml) fish or vegetable broth
• 1 cup (240ml) heavy cream 1 cup (240ml) heavy cream
• 2 tablespoons all-purpose flour 2 tablespoons all-purpose flour
• 2 tablespoons fresh dill, chopped 2 tablespoons fresh dill, chopped
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 450 kcal / 1880 KJ
• Fat (total, saturated): 25g, 12g
• Carbohydrates (total, sugars): 25g, 3g
• Protein: 30g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until translucent.
2. 2.
   Add the diced potatoes to the pot and cook for a few minutes, stirring occasionally.
3. 3.
   Sprinkle the flour over the potatoes and onion, stirring well to coat.
4. 4.
   Slowly pour in the fish or vegetable broth, stirring constantly to avoid lumps.
5. 5.
   Bring the mixture to a boil, then reduce the heat and simmer for about 15 minutes or until the potatoes are tender.
6. 6.
   Add the salmon pieces to the pot and cook for an additional 5 minutes or until the salmon is cooked through.
7. 7.
   Stir in the heavy cream and fresh dill. Season with salt and pepper to taste.
8. 8.
   Simmer the soup for another 5 minutes to allow the flavors to meld together.
9. 9.
   Serve the Creamy Salmon Soup hot, garnished with a sprig of fresh dill.

Treat your ingredients with care...

• Salmon — Ensure the salmon fillets are fresh and of high quality. Remove the skin before cutting into bite-sized pieces to ensure a smooth texture in the soup.
• Potatoes — Choose starchy potatoes like Russet or Yukon Gold for a creamy consistency. Dice them into small, uniform pieces to ensure even cooking.

Tips & Tricks

• For a richer flavor, you can substitute half of the heavy cream with sour cream.
• Add a squeeze of fresh lemon juice before serving to brighten the flavors.
• Garnish with a sprinkle of fresh dill and a dollop of sour cream for an extra touch of elegance.
• If you prefer a thicker consistency, mash some of the cooked potatoes with a fork before adding the salmon.
• Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of broth or cream if needed.

Serving advice

Serve the Creamy Salmon Soup as a main course accompanied by crusty bread or Finnish rye bread. It can also be served as a starter or part of a larger Nordic-inspired feast.

Presentation advice

Present the Creamy Salmon Soup in individual bowls, garnished with a sprig of fresh dill. Serve with a slice of warm bread on the side for a cozy and inviting presentation.