Homemade Finnish Rye Crispbread

Ingredients

• 2 cups (250g) rye flour 2 cups (250g) rye flour
• 1 cup (125g) whole wheat flour 1 cup (125g) whole wheat flour
• 1/4 cup (30g) ground flaxseeds 1/4 cup (30g) ground flaxseeds
• 1 teaspoon salt 1 teaspoon salt
• 1 teaspoon baking powder 1 teaspoon baking powder
• 1 cup (240ml) water 1 cup (240ml) water
• 2 tablespoons olive oil 2 tablespoons olive oil

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 2g, 0.3g
• Carbohydrates (total, sugars): 22g, 0.5g
• Protein: 4g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. 2.
   In a large mixing bowl, combine the rye flour, whole wheat flour, ground flaxseeds, salt, and baking powder.
3. 3.
   Gradually add the water and olive oil to the dry ingredients, mixing well until a dough forms.
4. 4.
   Divide the dough into two equal portions. Roll out each portion on a lightly floured surface until it is very thin, about 2-3mm.
5. 5.
   Transfer the rolled-out dough onto the prepared baking sheet and score it with a knife to create a pattern of your choice.
6. 6.
   Bake in the preheated oven for 10-12 minutes, or until the crispbread turns golden brown and crispy.
7. 7.
   Remove from the oven and let it cool completely before breaking it into smaller pieces.
8. 8.
   Store in an airtight container to maintain its crispiness.

Treat your ingredients with care...

• Rye flour — Make sure to use a fine-ground rye flour for the best texture in the crispbread.
• Whole wheat flour — If you prefer a lighter texture, you can substitute the whole wheat flour with all-purpose flour.
• Flaxseeds — Grinding the flaxseeds just before using them ensures maximum freshness and nutritional benefits.

Tips & Tricks

• For a more pronounced flavor, you can add a sprinkle of caraway seeds or fennel seeds to the dough.
• Experiment with different toppings such as smoked salmon, cream cheese, or pickled herring for a traditional Finnish twist.
• To achieve an even crispier texture, you can bake the rolled-out dough directly on a preheated pizza stone.

Serving advice

Serve the Finnish Rye Crispbread with your favorite spreads, cheeses, or toppings. It is perfect for creating open-faced sandwiches or enjoyed on its own as a crunchy snack.

Presentation advice

Arrange the crispbread pieces on a wooden board or a platter for a rustic and inviting presentation. You can also garnish with fresh herbs or edible flowers to add a pop of color.