Recipe
Grilled Octopus Adobo
Smoky and Tangy Grilled Octopus Adobo
4.7 out of 5
Grilled Octopus Adobo is a delightful dish that showcases the unique flavors of Filipino cuisine. This recipe combines the tenderness of grilled octopus with the boldness of adobo sauce, resulting in a smoky and tangy dish that is sure to impress.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
1 hour 25 minutes (including marinating time)
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Gluten-free, Dairy-free, Low-carb, Keto-friendly
Allergens
Shellfish (octopus), Soy
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
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2 pounds (900g) octopus tentacles 2 pounds (900g) octopus tentacles
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1/2 cup (120ml) soy sauce 1/2 cup (120ml) soy sauce
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1/4 cup (60ml) vinegar 1/4 cup (60ml) vinegar
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6 cloves garlic, minced 6 cloves garlic, minced
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1 teaspoon black peppercorns 1 teaspoon black peppercorns
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2 bay leaves 2 bay leaves
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
Nutrition
- Calories: 250 kcal / 1046 KJ
- Fat: 8g (Saturated Fat: 1g)
- Carbohydrates: 8g (Sugar: 1g)
- Protein: 35g
- Fiber: 1g
- Salt: 2g
Preparation
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1.In a large bowl, combine the soy sauce, vinegar, minced garlic, black peppercorns, and bay leaves.
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2.Add the octopus tentacles to the marinade and toss to coat. Let it marinate for at least 1 hour, or overnight for best results.
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3.Preheat the grill to medium-high heat.
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4.Remove the octopus from the marinade and pat dry with paper towels.
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5.Brush the octopus tentacles with vegetable oil to prevent sticking.
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6.Grill the octopus for about 4-5 minutes per side, or until charred and cooked through.
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7.Remove from the grill and let it rest for a few minutes before slicing.
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8.Serve the Grilled Octopus Adobo with steamed rice and drizzle with the remaining marinade as a sauce.
Treat your ingredients with care...
- Octopus — To ensure tenderness, you can tenderize the octopus by freezing it overnight before marinating. This will break down the fibers and result in a more tender texture.
Tips & Tricks
- If you prefer a spicier flavor, you can add chopped chili peppers or a dash of hot sauce to the marinade.
- For an extra smoky flavor, you can use a charcoal grill instead of a gas grill.
- Make sure to clean the octopus thoroughly before marinating to remove any residual sand or debris.
- If you don't have access to fresh octopus, you can use frozen octopus that has been thawed.
Serving advice
Serve the Grilled Octopus Adobo as a main dish with steamed rice and a side of sautéed vegetables. Garnish with chopped cilantro or green onions for added freshness.
Presentation advice
Arrange the grilled octopus tentacles on a platter, drizzle with the adobo sauce, and sprinkle with sesame seeds for an elegant presentation. Serve with a wedge of lemon or lime for squeezing over the octopus.
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