Spanish Artichokes with Ham

Ingredients

• 8 fresh artichoke hearts 8 fresh artichoke hearts
• 100g (3.5 oz) jamón, thinly sliced 100g (3.5 oz) jamón, thinly sliced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 small onion, finely chopped 1 small onion, finely chopped
• 2 tablespoons olive oil 2 tablespoons olive oil
• Fresh parsley, chopped Fresh parsley, chopped
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 10g, 2g
• Carbohydrates (total, sugars): 12g, 2g
• Protein: 12g
• Fiber: 6g
• Salt: 1g

Preparation

1. 1.
   Trim the artichoke hearts, removing the tough outer leaves and cutting off the top.
2. 2.
   In a large pot of boiling salted water, cook the artichoke hearts until tender, about 15-20 minutes. Drain and set aside.
3. 3.
   In a large skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until fragrant and golden.
4. 4.
   Add the sliced jamón to the skillet and cook until slightly crispy.
5. 5.
   Add the cooked artichoke hearts to the skillet and toss to coat them with the garlic, onion, and jamón mixture. Cook for an additional 5 minutes, allowing the flavors to meld together.
6. 6.
   Season with salt and pepper to taste.
7. 7.
   Transfer the Spanish Artichokes with Ham to a serving dish and garnish with fresh parsley.
8. 8.
   Serve hot and enjoy!

Treat your ingredients with care...

• Artichoke hearts — Make sure to trim the tough outer leaves and cut off the top before cooking.
• Jamón — Use thinly sliced jamón for a delicate texture and smoky flavor.

Tips & Tricks

• If fresh artichoke hearts are not available, you can use canned or frozen artichoke hearts as a substitute.
• For a vegetarian version, you can omit the jamón and add some smoked paprika for a smoky flavor.
• Serve the Spanish Artichokes with Ham as a tapas dish or as a side dish to grilled meats or seafood.
• Add a squeeze of lemon juice before serving to enhance the flavors.
• Leftovers can be stored in the refrigerator for up to 2 days and reheated before serving.

Serving advice

Serve the Spanish Artichokes with Ham as a tapas dish or as a side dish to complement your main course. It pairs well with crusty bread or a simple green salad.

Presentation advice

Arrange the artichoke hearts on a platter and garnish with a sprinkle of fresh parsley. Drizzle some extra olive oil over the dish for a glossy finish. Serve it family-style or in individual portions for an elegant presentation.