Ayote en Miel (Mexican Honey-Glazed Squash)

Recipe

Ayote en Miel (Mexican Honey-Glazed Squash)

Sweet Delight: Mexican Honey-Glazed Squash

Ayote en Miel is a traditional Mexican dish that showcases the vibrant flavors of Mexican cuisine. This recipe combines the natural sweetness of squash with the richness of honey, creating a delightful and unique dish.

Jan Dec

15 minutes

30-35 minutes

45-50 minutes

4 servings

Easy

Vegetarian, Gluten-free, Dairy-free, Nut-free, Vegan (if honey is substituted with maple syrup)

N/A

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 6g, 1g
  • Carbohydrates (total, sugars): 34g, 18g
  • Protein: 2g
  • Fiber: 4g
  • Salt: 0.15g

Preparation

  1. 1.
    Preheat the oven to 400°F (200°C).
  2. 2.
    Cut the acorn squash in half and remove the seeds.
  3. 3.
    In a small bowl, whisk together the honey, olive oil, cinnamon, and salt.
  4. 4.
    Brush the honey mixture over the cut sides of the squash.
  5. 5.
    Place the squash halves on a baking sheet, cut side up.
  6. 6.
    Roast in the preheated oven for 30-35 minutes, or until the squash is tender and caramelized.
  7. 7.
    Remove from the oven and let it cool for a few minutes.
  8. 8.
    Garnish with fresh cilantro, if desired, and serve.

Treat your ingredients with care...

  • Acorn squash — Make sure to choose small acorn squash for this recipe, as they tend to be sweeter and more tender.
  • Honey — Opt for a high-quality honey to enhance the flavors of the dish.

Tips & Tricks

  • For an extra kick of flavor, sprinkle some toasted pumpkin seeds over the glazed squash before serving.
  • If you prefer a spicier version, add a pinch of cayenne pepper to the honey mixture.

Serving advice

Serve Ayote en Miel as a side dish alongside grilled meats or as a sweet ending to a Mexican feast. It pairs well with a dollop of whipped cream or a scoop of vanilla ice cream.

Presentation advice

To enhance the presentation, sprinkle some fresh cilantro leaves over the glazed squash before serving. The vibrant green color will add a pop of freshness to the dish.