![Ayote en Miel (Mexican Honey-Glazed Squash)](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/ayote-en-miel-mexican-honey-glazed-squash--d204b40d-ba8c-49da-b011-9143fd3c11a3.png)
Recipe
Ayote en Miel (Mexican Honey-Glazed Squash)
Sweet Delight: Mexican Honey-Glazed Squash
4.3 out of 5
Ayote en Miel is a traditional Mexican dish that showcases the vibrant flavors of Mexican cuisine. This recipe combines the natural sweetness of squash with the richness of honey, creating a delightful and unique dish.
Metadata
Preparation time
15 minutes
Cooking time
30-35 minutes
Total time
45-50 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Dairy-free, Nut-free, Vegan (if honey is substituted with maple syrup)
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
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2 small acorn squash 2 small acorn squash
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1/4 cup (60ml) honey 1/4 cup (60ml) honey
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2 tablespoons (30ml) olive oil 2 tablespoons (30ml) olive oil
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1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
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1/4 teaspoon salt 1/4 teaspoon salt
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Fresh cilantro, for garnish (optional) Fresh cilantro, for garnish (optional)
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 6g, 1g
- Carbohydrates (total, sugars): 34g, 18g
- Protein: 2g
- Fiber: 4g
- Salt: 0.15g
Preparation
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1.Preheat the oven to 400°F (200°C).
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2.Cut the acorn squash in half and remove the seeds.
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3.In a small bowl, whisk together the honey, olive oil, cinnamon, and salt.
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4.Brush the honey mixture over the cut sides of the squash.
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5.Place the squash halves on a baking sheet, cut side up.
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6.Roast in the preheated oven for 30-35 minutes, or until the squash is tender and caramelized.
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7.Remove from the oven and let it cool for a few minutes.
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8.Garnish with fresh cilantro, if desired, and serve.
Treat your ingredients with care...
- Acorn squash — Make sure to choose small acorn squash for this recipe, as they tend to be sweeter and more tender.
- Honey — Opt for a high-quality honey to enhance the flavors of the dish.
Tips & Tricks
- For an extra kick of flavor, sprinkle some toasted pumpkin seeds over the glazed squash before serving.
- If you prefer a spicier version, add a pinch of cayenne pepper to the honey mixture.
Serving advice
Serve Ayote en Miel as a side dish alongside grilled meats or as a sweet ending to a Mexican feast. It pairs well with a dollop of whipped cream or a scoop of vanilla ice cream.
Presentation advice
To enhance the presentation, sprinkle some fresh cilantro leaves over the glazed squash before serving. The vibrant green color will add a pop of freshness to the dish.
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