Mediterranean Beef Wellington

Ingredients

While the original British Beef Wellington features a puff pastry crust and a traditional mushroom duxelles, this Mediterranean adaptation incorporates sun-dried tomatoes, olives, and feta cheese. These ingredients add a burst of Mediterranean flavors and elevate the dish to new heights. We alse have the original recipe for Beef Wellington, so you can check it out.

• 1.5 kg (3.3 lbs) beef tenderloin 1.5 kg (3.3 lbs) beef tenderloin
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 teaspoon salt 1 teaspoon salt
• 1/2 teaspoon black pepper 1/2 teaspoon black pepper
• 1 cup sun-dried tomatoes, drained and chopped 1 cup sun-dried tomatoes, drained and chopped
• 1 cup pitted Kalamata olives, chopped 1 cup pitted Kalamata olives, chopped
• 200g (7 oz) feta cheese, crumbled 200g (7 oz) feta cheese, crumbled
• 2 tablespoons fresh basil, chopped 2 tablespoons fresh basil, chopped
• 500g (1.1 lbs) puff pastry 500g (1.1 lbs) puff pastry
• 1 egg, beaten (for egg wash) 1 egg, beaten (for egg wash)

Nutrition

• Calories: 550 kcal / 2300 KJ
• Fat: 32g (Saturated Fat: 12g)
• Carbohydrates: 25g (Sugars: 5g)
• Protein: 40g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 200°C (400°F).
2. 2.
   Season the beef tenderloin with salt and black pepper.
3. 3.
   Heat olive oil in a skillet over high heat and sear the beef on all sides until browned. Remove from heat and let it cool.
4. 4.
   In a bowl, combine the sun-dried tomatoes, olives, feta cheese, and fresh basil.
5. 5.
   Roll out the puff pastry on a floured surface to a thickness of about 1/4 inch.
6. 6.
   Spread the sun-dried tomato mixture evenly over the puff pastry.
7. 7.
   Place the seared beef tenderloin on top of the mixture and wrap the puff pastry around it, sealing the edges.
8. 8.
   Brush the puff pastry with the beaten egg for a golden finish.
9. 9.
   Transfer the wrapped beef to a baking sheet and bake for 30-35 minutes, or until the pastry is golden brown and the beef reaches your desired level of doneness.
10. 10.
    Allow the beef to rest for a few minutes before slicing into thick portions.
11. 11.
    Serve and enjoy!

Treat your ingredients with care...

• Sun-dried tomatoes — Ensure they are well-drained before using to prevent excess moisture in the filling.
• Feta cheese — Use a good quality feta cheese for the best flavor and texture.
• Puff pastry — Thaw the puff pastry according to the package instructions before rolling it out.

Tips & Tricks

• For a more intense Mediterranean flavor, marinate the beef tenderloin in a mixture of olive oil, garlic, and Mediterranean herbs before searing.
• If you prefer a crispier crust, brush the puff pastry with melted butter before baking.
• Serve the Beef Wellington with a side of roasted Mediterranean vegetables for a complete meal.
• Don't rush the resting time after baking, as it allows the juices to redistribute and ensures a tender and juicy beef.

Serving advice

Serve the Mediterranean Beef Wellington with a drizzle of balsamic glaze and garnish with fresh basil leaves for an elegant presentation. Accompany it with a side of roasted potatoes or a fresh green salad.

Presentation advice

To create an impressive presentation, slice the Beef Wellington into thick portions and arrange them on a platter. Garnish with sprigs of fresh herbs and serve with confidence.