Molecular Gastronomy Bibimbap

Recipe

Molecular Gastronomy Bibimbap

The Art of Molecular Bibimbap

In the realm of molecular gastronomy, we reimagine the traditional Korean dish, Bibimbap. This avant-garde version combines science and culinary artistry to create a visually stunning and innovative dining experience. By deconstructing and reconstructing the elements of Bibimbap, we elevate its flavors and textures to new heights.

Jan Dec

120 minutes

10 minutes

130 minutes

4 servings

Medium

Vegetarian, Gluten-free, Dairy-free, Nut-free, Vegan (if omitting the sous vide beef and egg yolk)

Eggs, Sesame

Paleo, Keto, Low-carb, High-protein, Raw food

Ingredients

In this molecular gastronomy adaptation, we transform the traditional Bibimbap into a visually captivating dish by utilizing techniques like spherification, foams, and gels. The focus is on presenting each component in a unique and unexpected way, while still maintaining the essence of the original flavors. We alse have the original recipe for Bibimbap, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 350 kcal / 1465 KJ
  • Fat (total, saturated): 12g, 2g
  • Carbohydrates (total, sugars): 45g, 10g
  • Protein: 15g
  • Fiber: 8g
  • Salt: 2g

Preparation

  1. 1.
    Preheat a water bath to 55°C (131°F) for the sous vide beef.
  2. 2.
    Sous vide the beef for 2 hours until tender and perfectly cooked.
  3. 3.
    While the beef is cooking, prepare the carrot gel, cucumber foam, pickled radish spheres, spinach powder, mushroom soil, gochujang caviar, and crispy rice paper using molecular gastronomy techniques.
  4. 4.
    Once all the components are ready, assemble the dish by placing the sous vide beef slices in the center of the plate.
  5. 5.
    Arrange the carrot gel, cucumber foam, pickled radish spheres, spinach powder, mushroom soil, gochujang caviar, and crispy rice paper around the beef.
  6. 6.
    Carefully place the egg yolk on top of the beef.
  7. 7.
    Drizzle sesame oil over the dish and garnish with microgreens.

Treat your ingredients with care...

  • Sous vide beef — For the best results, marinate the beef in a Korean-inspired marinade before vacuum-sealing and cooking sous vide.
  • Carrot gel — Use a high-quality juicer to extract the carrot juice for a vibrant and smooth gel.
  • Cucumber foam — Use a whipping siphon to create a light and airy foam by combining cucumber juice with a foaming agent.
  • Pickled radish spheres — Use a reverse spherification technique to transform pickled radish juice into delicate spheres.
  • Gochujang caviar — Utilize the basic spherification method to create small caviar-like spheres using gochujang sauce.

Tips & Tricks

  • Experiment with different flavors and textures by incorporating other molecular gastronomy techniques such as gels, powders, and emulsions.
  • Adjust the seasoning and spice level according to personal preference.
  • Serve the dish immediately after assembly to preserve the integrity of the molecular components.
  • Have fun with plating and presentation, as the visual aspect is a crucial element in molecular gastronomy.
  • Feel free to explore alternative ingredients and molecular techniques to further enhance the dish.

Serving advice

Serve the Molecular Gastronomy Bibimbap as a main course, allowing guests to mix the components together to create a harmonious blend of flavors and textures. Encourage them to savor each bite and appreciate the artistry behind the dish.

Presentation advice

Present the dish on a sleek, minimalist plate to highlight the vibrant colors and intricate arrangement of the molecular components. Consider using a glass plate or a black slate for a modern and elegant presentation.