Recipe
Bocadillo de Atún con Alioli
Spanish Delight: Tasty Tuna Sandwich with Garlic Mayo
4.3 out of 5
Indulge in the flavors of Spain with this mouthwatering Bocadillo de Atún con Alioli. This traditional Spanish dish combines the freshness of tuna with the creamy richness of alioli, all nestled between crusty bread.
Metadata
Preparation time
10 minutes
Cooking time
N/A
Total time
10 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Dairy-free, Gluten-free (with appropriate bread), Low-carb (with lettuce wraps instead of bread), Mediterranean diet
Allergens
Fish (tuna), Eggs (mayonnaise)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
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2 cans (280g) tuna, drained 2 cans (280g) tuna, drained
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1/2 cup (120g) mayonnaise 1/2 cup (120g) mayonnaise
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2 cloves garlic, minced 2 cloves garlic, minced
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1 tablespoon lemon juice 1 tablespoon lemon juice
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1 tablespoon fresh parsley or cilantro, chopped 1 tablespoon fresh parsley or cilantro, chopped
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Salt and pepper to taste Salt and pepper to taste
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4 small baguettes 4 small baguettes
Nutrition
- Calories (kcal / KJ): 420 kcal / 1760 KJ
- Fat (total, saturated): 28g, 4g
- Carbohydrates (total, sugars): 28g, 2g
- Protein: 16g
- Fiber: 2g
- Salt: 1g
Preparation
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1.In a bowl, combine the drained tuna, mayonnaise, minced garlic, lemon juice, and chopped parsley or cilantro. Mix well.
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2.Season with salt and pepper to taste.
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3.Slice the baguettes in half lengthwise, creating a pocket for the filling.
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4.Spread the tuna mixture evenly on the bottom half of each baguette.
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5.Close the sandwiches and press gently to secure the filling.
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6.Serve immediately and enjoy!
Treat your ingredients with care...
- Tuna — Opt for high-quality canned tuna or freshly grilled tuna for the best flavor and texture.
- Alioli — If you prefer a stronger garlic flavor, increase the amount of minced garlic in the alioli.
- Baguettes — Choose a crusty baguette with a soft interior to create the perfect texture for the sandwich.
- Parsley or cilantro — Use either herb based on your preference or availability. They add a fresh and vibrant taste to the filling.
Tips & Tricks
- For an extra kick of flavor, add a few drops of hot sauce or a pinch of paprika to the tuna mixture.
- Toast the baguettes lightly before assembling the sandwich for added crunch.
- Experiment with different types of bread, such as ciabatta or whole grain, to personalize your Bocadillo de Atún.
- Add some sliced tomatoes or lettuce to the sandwich for added freshness and texture.
- Serve the Bocadillo de Atún with a side of Spanish potato chips for a complete meal experience.
Serving advice
Serve the Bocadillo de Atún immediately after preparation to enjoy the perfect combination of flavors and textures. It pairs well with a simple green salad or a bowl of gazpacho for a refreshing and satisfying meal.
Presentation advice
To present the Bocadillo de Atún beautifully, cut the sandwiches into smaller portions and arrange them on a wooden board or a platter. Garnish with a sprig of fresh parsley or cilantro for an added touch of elegance.
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