Recipe
Boles de Picolat with Catalan Twist
Savory Catalan Meatballs in Rich Tomato Sauce
4.5 out of 5
Boles de Picolat is a traditional Spanish dish hailing from the vibrant region of Catalonia. This recipe showcases tender meatballs infused with aromatic spices, simmered in a luscious tomato sauce. It is a beloved dish that embodies the rich flavors and culinary heritage of Spanish cuisine.
Metadata
Preparation time
30 minutes
Cooking time
25 minutes
Total time
55 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Gluten-free diet, Dairy-free diet, Low-carb diet, High-protein diet
Allergens
Eggs, Garlic, Onion
Not suitable for
Vegetarian diet, Vegan diet, Paleo diet, Keto diet, Nut-free diet
Ingredients
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Meatballs: Meatballs:
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500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
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500g (1.1 lb) ground pork 500g (1.1 lb) ground pork
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1 onion, finely chopped 1 onion, finely chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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1/4 cup fresh parsley, chopped 1/4 cup fresh parsley, chopped
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1/2 teaspoon ground nutmeg 1/2 teaspoon ground nutmeg
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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1/4 cup breadcrumbs 1/4 cup breadcrumbs
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1 egg, beaten 1 egg, beaten
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Tomato Sauce: Tomato Sauce:
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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1 red bell pepper, finely chopped 1 red bell pepper, finely chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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1 can (400g) crushed tomatoes 1 can (400g) crushed tomatoes
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1/2 cup red wine 1/2 cup red wine
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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For serving: For serving:
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Mashed potatoes or crusty bread Mashed potatoes or crusty bread
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 28g, 10g
- Carbohydrates (total, sugars): 12g, 6g
- Protein: 35g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.In a large bowl, combine the ground beef, ground pork, chopped onion, minced garlic, parsley, nutmeg, salt, black pepper, breadcrumbs, and beaten egg. Mix well until all the ingredients are evenly incorporated.
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2.Shape the mixture into small meatballs, about 1 inch in diameter.
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3.Heat olive oil in a large skillet over medium heat. Add the meatballs in batches and cook until browned on all sides. Remove the cooked meatballs from the skillet and set aside.
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4.In the same skillet, add the chopped onion, red bell pepper, and minced garlic. Sauté until the vegetables are softened and fragrant.
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5.Add the crushed tomatoes, red wine, paprika, dried oregano, salt, and black pepper to the skillet. Stir well to combine.
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6.Return the meatballs to the skillet and gently stir them into the tomato sauce.
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7.Reduce the heat to low, cover the skillet, and simmer for 20-25 minutes, or until the meatballs are cooked through and the flavors have melded together.
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8.Serve the Boles de Picolat hot with a side of creamy mashed potatoes or crusty bread.
Treat your ingredients with care...
- Ground beef and pork — Make sure to use lean ground meat for a healthier version of this dish.
- Red wine — If you prefer not to use alcohol, you can substitute it with beef or vegetable broth for a similar depth of flavor.
- Crushed tomatoes — Opt for high-quality canned crushed tomatoes or use fresh tomatoes that have been peeled and crushed.
Tips & Tricks
- For a spicier kick, add a pinch of cayenne pepper or a chopped chili pepper to the tomato sauce.
- To save time, you can prepare the meatballs in advance and refrigerate them until ready to cook.
- If the tomato sauce is too thick, you can add a splash of water or broth to adjust the consistency.
- Feel free to customize the seasoning of the meatballs by adding your favorite herbs and spices.
- Leftovers can be stored in the refrigerator for up to 3 days and taste even better the next day as the flavors continue to develop.
Serving advice
Serve the Boles de Picolat hot, spooning the meatballs and tomato sauce over a bed of creamy mashed potatoes or alongside crusty bread. Garnish with fresh parsley for a pop of color and freshness.
Presentation advice
Arrange the meatballs in a shallow serving dish, with the tomato sauce generously drizzled over them. Sprinkle some chopped parsley on top for an appealing presentation. Serve the mashed potatoes or crusty bread on a separate plate or bowl to accompany the meatballs.
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