Recipe
California-style Boreto alla Graisana
Sun-kissed Seafood Stew: A California Twist on Boreto alla Graisana
4.5 out of 5
Indulge in the vibrant flavors of California with this delightful twist on the traditional Italian dish, Boreto alla Graisana. Bursting with fresh seafood and aromatic herbs, this California-style stew is a celebration of the state's coastal bounty.
Metadata
Preparation time
20 minutes
Cooking time
25 minutes
Total time
45 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Dairy-free, Low-carb, Mediterranean diet
Allergens
Shellfish, Fish
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
In this California-style adaptation, we incorporate the essence of the original Boreto alla Graisana by using a similar combination of seafood and aromatic herbs. However, we infuse the dish with the flavors of California by incorporating locally sourced seafood and sun-ripened tomatoes, giving it a unique twist that reflects the coastal cuisine of the region. We alse have the original recipe for Boreto alla graisana, so you can check it out.
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1 lb (450g) shrimp, peeled and deveined 1 lb (450g) shrimp, peeled and deveined
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1 lb (450g) scallops 1 lb (450g) scallops
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1 lb (450g) white fish fillets, such as halibut or cod, cut into chunks 1 lb (450g) white fish fillets, such as halibut or cod, cut into chunks
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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4 garlic cloves, minced 4 garlic cloves, minced
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1 red bell pepper, diced 1 red bell pepper, diced
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1 yellow bell pepper, diced 1 yellow bell pepper, diced
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1 can (14 oz/400g) diced tomatoes 1 can (14 oz/400g) diced tomatoes
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1 cup (240ml) white wine 1 cup (240ml) white wine
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2 cups (470ml) fish or vegetable broth 2 cups (470ml) fish or vegetable broth
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2 tablespoons tomato paste 2 tablespoons tomato paste
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 bay leaf 1 bay leaf
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh parsley, chopped, for garnish Fresh parsley, chopped, for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 10g, 1.5g
- Carbohydrates (total, sugars): 15g, 8g
- Protein: 40g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.In a large pot, heat the olive oil over medium heat. Add the onion, garlic, and bell peppers. Sauté until the vegetables are softened.
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2.Add the diced tomatoes, tomato paste, white wine, fish or vegetable broth, dried thyme, dried oregano, and bay leaf to the pot. Stir well to combine.
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3.Bring the mixture to a simmer and let it cook for 10 minutes to allow the flavors to meld together.
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4.Add the shrimp, scallops, and white fish to the pot. Season with salt and pepper to taste. Stir gently to coat the seafood with the sauce.
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5.Cover the pot and simmer for an additional 10-15 minutes, or until the seafood is cooked through and tender.
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6.Remove the bay leaf from the stew. Taste and adjust the seasoning if needed.
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7.Serve the California-style Boreto alla Graisana hot, garnished with fresh parsley. Enjoy with crusty sourdough bread.
Treat your ingredients with care...
- Shrimp — Be careful not to overcook the shrimp as they can become rubbery. Add them to the stew towards the end of the cooking time to ensure they remain tender.
- Scallops — Pat the scallops dry before adding them to the stew to ensure a nice sear and prevent them from becoming watery.
- White fish fillets — Choose firm white fish fillets that hold their shape well during cooking, such as halibut or cod.
Tips & Tricks
- For a spicier kick, add a pinch of red pepper flakes to the stew.
- Serve the Boreto alla Graisana with a squeeze of fresh lemon juice for a burst of citrusy flavor.
- Feel free to customize the seafood selection based on your preferences and availability.
- If you prefer a thicker stew, you can add a slurry of cornstarch and water to the pot and simmer for a few more minutes until desired consistency is reached.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Serving advice
Serve the California-style Boreto alla Graisana in individual bowls, making sure to distribute the seafood evenly. Garnish with fresh parsley for a pop of color. Accompany the stew with warm, crusty sourdough bread to soak up the flavorful broth.
Presentation advice
To elevate the presentation, place a few whole shrimp, scallops, and fish chunks on top of the stew as a visual centerpiece. Sprinkle some additional chopped parsley over the seafood for an added touch of freshness.
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