Dish

Boreto alla graisana

Fish Stew

Boreto alla graisana is made with a variety of freshwater fish, including trout, pike, and perch. The fish is cooked in a broth made with white wine, garlic, onions, and herbs. The soup is then thickened with bread crumbs and served with a side of polenta. This dish is rich in protein and carbohydrates, making it a great meal for athletes and active individuals. It is also a good source of omega-3 fatty acids, which are important for heart health.

European cuisine› Mediterranean cuisine› Italian cuisine

Seafood› Fish Dish› Saltwater Fish Dish

Origins and history

Boreto alla graisana has been a staple of Swiss cuisine for centuries. It originated in the Graubünden region, which is known for its freshwater fish. The dish was traditionally served to fishermen after a long day on the lake. Today, it is a popular dish in restaurants throughout Switzerland.

Dietary considerations

This dish is not suitable for individuals with fish allergies or gluten intolerance.

Variations

There are many variations of boreto alla graisana, depending on the type of fish used and the seasonings added to the broth. Some recipes call for the addition of cream or cheese to the soup, while others use different types of bread crumbs to thicken the broth.

Presentation and garnishing

Boreto alla graisana is traditionally served in a large soup bowl, garnished with fresh herbs and a drizzle of olive oil. The polenta is served on the side, either in a separate bowl or on the same plate as the soup. A sprinkle of Parmesan cheese or chopped nuts can also be added for extra flavor and texture.

Tips & Tricks

To make the broth extra flavorful, try adding a Parmesan rind or a few anchovy fillets to the pot. These ingredients will dissolve into the broth and add a rich umami flavor. Be sure to remove any bones from the fish before serving, as they can be a choking hazard.

Side-dishes

Polenta is the traditional side dish for boreto alla graisana. It is a type of cornmeal porridge that is cooked until thick and creamy. Other side dishes that pair well with this soup include roasted vegetables, crusty bread, and a simple green salad.

Drink pairings

A dry white wine, such as a Sauvignon Blanc or Pinot Grigio, pairs well with boreto alla graisana. For a non-alcoholic option, try a sparkling water with a squeeze of lemon or lime.