Cuisine

Basilicatan (Lucanian) cuisine

Basilicatan (Lucanian) cuisine is heavily influenced by the region's geography, with dishes featuring ingredients such as lamb, pork, and wild greens. The cuisine is also known for its use of simple, rustic ingredients such as beans, potatoes, and peppers.

European cuisine› Mediterranean cuisine› Italian cuisine

Savory, Earthy, Rustic, Hearty

Grilling, Roasting, Braising, Stewing, Baking

Typical ingredients

Lamb, Pork, Wild greens, Beans, Potatoes, Peppers, Tomatoes, Garlic, Olive oil, Rosemary, Sage

Presentation and garnishing

Basilicatan (Lucanian) dishes are often presented simply, with minimal garnishing. However, fresh herbs such as rosemary and sage are commonly used as a finishing touch.

The region is known for its production of high-quality olive oil and wine.

More cuisines from this region...

Sicilian cuisine, Venetian cuisine, Tuscan cuisine, Neapolitan cuisine, Apulian cuisine, Sardinian cuisine, Lombard cuisine, Ligurian cuisine, Roman cuisine, Abruzzese and Molisan cuisine

History

Basilicatan (Lucanian) cuisine has a long history, dating back to ancient times. The region has been influenced by various cultures throughout history, including the Greeks, Romans, and Normans. The cuisine as we know it today began to take shape during the Middle Ages, with the emergence of regional specialties and the use of local ingredients.

Cultural significance

Basilicatan (Lucanian) cuisine is deeply ingrained in the region's culture, with food playing a central role in family gatherings and celebrations. The cuisine is also celebrated worldwide, with Basilicatan (Lucanian) restaurants and dishes being popular in many countries.

Health benefits and considerations

Basilicatan (Lucanian) cuisine is generally considered to be healthy, with an emphasis on fresh, seasonal ingredients. However, some dishes can be high in fat and calories, particularly those featuring pork and lamb.