Recipe
Borș de Miel with a Twist
Savory Lamb Soup with a Tangy Twist
4.5 out of 5
Indulge in the flavors of Romanian cuisine with this delightful Borș de Miel recipe. This traditional lamb soup is infused with a tangy twist, making it a perfect balance of savory and sour.
Metadata
Preparation time
20 minutes
Cooking time
1 hour 10 minutes
Total time
1 hour 30 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free (without sour cream), Low-carb (without borș)
Allergens
Wheat (in borș)
Not suitable for
Vegan, Vegetarian
Ingredients
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500g (1.1 lb) lamb shoulder, bone-in, cut into chunks 500g (1.1 lb) lamb shoulder, bone-in, cut into chunks
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 large onion, finely chopped 1 large onion, finely chopped
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2 carrots, peeled and diced 2 carrots, peeled and diced
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2 celery stalks, diced 2 celery stalks, diced
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3 cloves garlic, minced 3 cloves garlic, minced
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2 bay leaves 2 bay leaves
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 teaspoon smoked paprika 1 teaspoon smoked paprika
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1 liter (4 cups) lamb stock 1 liter (4 cups) lamb stock
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500ml (2 cups) borș (fermented wheat bran) 500ml (2 cups) borș (fermented wheat bran)
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh parsley, for garnish Fresh parsley, for garnish
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Sour cream, for serving Sour cream, for serving
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 20g, 6g
- Carbohydrates (total, sugars): 10g, 4g
- Protein: 30g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat. Add the lamb chunks and brown them on all sides. Remove the lamb from the pot and set aside.
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2.In the same pot, add the chopped onion, carrots, and celery. Sauté until the vegetables are softened, about 5 minutes.
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3.Add the minced garlic, bay leaves, dried thyme, and smoked paprika. Cook for another minute until fragrant.
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4.Return the lamb to the pot and pour in the lamb stock. Bring to a boil, then reduce the heat to low and let it simmer for 1 hour, or until the lamb is tender.
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5.Stir in the borș and season with salt and pepper to taste. Simmer for an additional 10 minutes.
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6.Remove the bay leaves and discard. Serve the Borș de Miel hot, garnished with fresh parsley and a dollop of sour cream.
Treat your ingredients with care...
- Lamb shoulder — For the best flavor and tenderness, choose a well-marbled piece of lamb shoulder. Trim any excess fat before cutting it into chunks.
- Borș — If you can't find borș, you can substitute it with a mixture of lemon juice and water. Use 1 tablespoon of lemon juice for every 1 cup of water.
Tips & Tricks
- For a richer flavor, you can add a splash of red wine to the soup while simmering.
- If you prefer a thicker soup, you can add a small amount of roux (a mixture of flour and butter) to the soup before adding the borș.
- To save time, you can use store-bought lamb stock instead of making your own.
Serving advice
Serve the Borș de Miel hot in bowls, garnished with fresh parsley and a dollop of sour cream. Accompany it with crusty bread for a complete meal.
Presentation advice
To enhance the presentation, sprinkle a pinch of smoked paprika on top of each serving. The vibrant red color will add visual appeal to the dish.
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