
Recipe
Cachapa with Queso de Mano and Guasacaca Sauce
Golden Corn Pancakes with Creamy Cheese and Avocado Sauce
4.3 out of 5
Indulge in the flavors of Venezuelan cuisine with this delightful recipe for Cachapa. Made from fresh corn, these golden pancakes are filled with Queso de Mano, a traditional Venezuelan cheese, and served with a tangy Guasacaca sauce. Get ready to experience a burst of flavors that will transport you to the streets of Venezuela.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free (if using gluten-free flour), Nut-free, Soy-free, Egg-free
Allergens
Milk, Cheese
Not suitable for
Vegan (due to the presence of cheese), Dairy-free
Ingredients
-
2 cups (300g) fresh corn kernels 2 cups (300g) fresh corn kernels
-
1 cup (120g) all-purpose flour 1 cup (120g) all-purpose flour
-
1/4 cup (60ml) milk 1/4 cup (60ml) milk
-
2 tablespoons sugar 2 tablespoons sugar
-
1/2 teaspoon salt 1/2 teaspoon salt
-
1/4 teaspoon baking powder 1/4 teaspoon baking powder
-
4 ounces (115g) Queso de Mano, sliced 4 ounces (115g) Queso de Mano, sliced
-
Guasacaca sauce: Guasacaca sauce:
-
1 ripe avocado 1 ripe avocado
-
1/4 cup (15g) fresh cilantro, chopped 1/4 cup (15g) fresh cilantro, chopped
-
1 clove garlic, minced 1 clove garlic, minced
-
Juice of 1 lime Juice of 1 lime
-
1 tablespoon olive oil 1 tablespoon olive oil
-
1/2 jalapeño, seeded and minced 1/2 jalapeño, seeded and minced
-
Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 12g, 5g
- Carbohydrates (total, sugars): 45g, 10g
- Protein: 10g
- Fiber: 4g
- Salt: 0.8g
Preparation
-
1.In a blender, combine the fresh corn kernels, flour, milk, sugar, salt, and baking powder. Blend until you have a smooth batter.
-
2.Heat a non-stick skillet or griddle over medium heat. Pour 1/4 cup of the batter onto the skillet and spread it into a circle.
-
3.Cook the pancake for 2-3 minutes on each side, until golden brown. Repeat with the remaining batter.
-
4.Place a few slices of Queso de Mano on one side of each pancake and fold it over to create a half-moon shape. Press gently to seal.
-
5.For the Guasacaca sauce, combine the avocado, cilantro, garlic, lime juice, olive oil, jalapeño, salt, and pepper in a blender or food processor. Blend until smooth.
-
6.Serve the Cachapa warm, with a generous drizzle of Guasacaca sauce on top.
Treat your ingredients with care...
- Fresh corn kernels — If fresh corn is not available, you can use canned corn kernels as a substitute. Drain the canned corn before blending it with the other ingredients.
Tips & Tricks
- For a twist, you can add some cooked and crumbled bacon to the Cachapa batter for a smoky flavor.
- If you prefer a spicier sauce, you can add more jalapeño or a dash of hot sauce to the Guasacaca sauce.
- Serve the Cachapa with a side of fresh avocado slices and a sprinkle of chopped cilantro for added freshness.
- If you can't find Queso de Mano, you can substitute it with mozzarella or any other soft, meltable cheese.
- Leftover Cachapa can be stored in the refrigerator and reheated in a skillet or microwave.
Serving advice
Serve the Cachapa warm, either as a main dish or as a snack. Drizzle the Guasacaca sauce generously over the pancakes for a burst of flavor. Garnish with some fresh cilantro leaves for an added touch of freshness.
Presentation advice
Arrange the Cachapa on a plate, folded side up, to showcase the melted cheese inside. Drizzle the Guasacaca sauce in an artistic pattern over the pancakes. Sprinkle some chopped cilantro on top for a pop of color.
More recipes...
For Venezuelan cuisine » Browse all
More Venezuelan cuisine dishes » Browse all

Pabellón criollo
Criollo Pavilion
Pabellón criollo is a traditional Venezuelan dish that is perfect for a hearty meal. It is a beef stew that is served with rice, black beans, and...

Golfeados
Golfeados are a type of sweet roll that originated in Venezuela. These soft, sticky rolls are typically filled with a mixture of cheese and sugar...

Cachapa
Cachapa is a traditional Venezuelan dish that is made from cornmeal and cheese. It is a popular dish in Venezuela and is often served as a...