Vegan Caesar Salad

Ingredients

This vegan adaptation of the classic Caesar Salad replaces the traditional ingredients with plant-based alternatives. The creamy dressing is made without eggs or anchovies, using cashews and nutritional yeast for a rich and savory flavor. The traditional Parmesan cheese is replaced with a vegan alternative or a homemade vegan Parmesan. Despite these changes, the salad maintains its signature crunch and tangy taste. We alse have the original recipe for Caesar Salad, so you can check it out.

• 1 head of romaine lettuce, washed and chopped 1 head of romaine lettuce, washed and chopped
• 1 cup (240 ml) vegan Caesar dressing 1 cup (240 ml) vegan Caesar dressing
• 1 cup (150 g) croutons 1 cup (150 g) croutons
• 1/4 cup (30 g) vegan Parmesan cheese, grated 1/4 cup (30 g) vegan Parmesan cheese, grated
• 1/4 cup (30 g) pine nuts, toasted 1/4 cup (30 g) pine nuts, toasted
• Freshly ground black pepper, to taste Freshly ground black pepper, to taste

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 18g, 3g
• Carbohydrates (total, sugars): 18g, 3g
• Protein: 6g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   In a large bowl, combine the chopped romaine lettuce, vegan Caesar dressing, and croutons.
2. 2.
   Toss the salad until the lettuce is evenly coated with the dressing.
3. 3.
   Sprinkle the vegan Parmesan cheese and toasted pine nuts over the salad.
4. 4.
   Season with freshly ground black pepper to taste.
5. 5.
   Gently toss the salad once more to distribute the toppings evenly.
6. 6.
   Serve immediately and enjoy!

Treat your ingredients with care...

• Cashews — Soak the cashews in water for at least 4 hours or overnight before blending to achieve a creamy consistency.
• Pine nuts — Toast the pine nuts in a dry skillet over medium heat for a few minutes until they turn golden brown. Be careful not to burn them.

Tips & Tricks

• For a gluten-free option, use gluten-free croutons or substitute them with roasted chickpeas.
• If you prefer a creamier dressing, add a tablespoon of tahini or vegan mayonnaise to the dressing mixture.
• To add a burst of freshness, squeeze some lemon juice over the salad just before serving.
• Customize your salad by adding grilled tofu, tempeh, or vegan chicken for extra protein.
• For a nut-free version, substitute the cashews with silken tofu in the dressing recipe.

Serving advice

Serve the Vegan Caesar Salad as a refreshing appetizer or as a light main course. Pair it with some crusty bread or a side of roasted vegetables for a complete meal.

Presentation advice

Present the salad in a large, shallow bowl to showcase the vibrant green lettuce and colorful toppings. Garnish with a sprinkle of vegan Parmesan cheese and a few fresh basil leaves for an elegant touch.