Recipe
Cau Cau de Conchas with Aji Amarillo Sauce
Peruvian Delight: Scrumptious Cau Cau de Conchas with a Spicy Twist
4.6 out of 5
Indulge in the flavors of Peru with this authentic recipe for Cau Cau de Conchas. This traditional Peruvian dish features tender scallops cooked in a vibrant Aji Amarillo sauce, creating a harmonious blend of flavors that will transport you to the heart of Peru.
Metadata
Preparation time
20 minutes
Cooking time
20 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Gluten-free, Dairy-free, Nut-free, Low-fat
Allergens
Shellfish
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-protein
Ingredients
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500g (1.1 lb) scallops 500g (1.1 lb) scallops
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, finely chopped 1 onion, finely chopped
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3 garlic cloves, minced 3 garlic cloves, minced
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2 tablespoons Aji Amarillo paste 2 tablespoons Aji Amarillo paste
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon dried oregano 1 teaspoon dried oregano
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2 cups (470ml) fish or vegetable broth 2 cups (470ml) fish or vegetable broth
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2 medium potatoes, peeled and diced 2 medium potatoes, peeled and diced
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1 carrot, peeled and diced 1 carrot, peeled and diced
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1 cup frozen peas 1 cup frozen peas
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1/4 cup chopped fresh cilantro 1/4 cup chopped fresh cilantro
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 35g, 5g
- Protein: 28g
- Fiber: 6g
- Salt: 1.5g
Preparation
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1.Heat the vegetable oil in a large skillet over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
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2.Stir in the Aji Amarillo paste, ground cumin, and dried oregano. Cook for another minute to allow the flavors to meld together.
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3.Add the scallops to the skillet and cook for 2-3 minutes on each side, until they are lightly browned.
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4.Pour in the fish or vegetable broth and bring to a simmer. Add the diced potatoes and carrots, and cook until they are tender, about 10 minutes.
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5.Stir in the frozen peas and cook for an additional 2 minutes.
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6.Season with salt and pepper to taste. Sprinkle the chopped cilantro over the dish and give it a gentle stir.
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7.Remove from heat and let it rest for a few minutes before serving.
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8.Serve the Cau Cau de Conchas hot with fluffy white rice.
Treat your ingredients with care...
- Scallops — Make sure to pat them dry before cooking to ensure a nice sear and avoid excess moisture in the dish.
Tips & Tricks
- If you can't find Aji Amarillo paste, you can substitute it with a combination of yellow bell pepper and a small amount of habanero pepper for heat.
- For an extra burst of flavor, squeeze some fresh lime juice over the dish before serving.
- Feel free to add other vegetables like bell peppers or corn to customize the dish to your liking.
- Adjust the spiciness by adding more or less Aji Amarillo paste according to your preference.
- Serve the Cau Cau de Conchas with a side of Peruvian salsa criolla for an added burst of freshness.
Serving advice
Serve the Cau Cau de Conchas hot, garnished with a sprinkle of fresh cilantro. Accompany it with fluffy white rice to balance the flavors and soak up the delicious sauce.
Presentation advice
Present the Cau Cau de Conchas in a shallow bowl, allowing the vibrant yellow sauce to take center stage. Arrange the scallops and vegetables attractively, and garnish with a sprig of fresh cilantro for a pop of color.
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