Recipe
Chiftele with a Twist
Savory Romanian Meatballs: A Flavorful Delight
4.4 out of 5
Indulge in the rich flavors of Romanian cuisine with our Chiftele recipe. These savory meatballs are a staple in Romanian households, offering a delightful combination of juicy meat, aromatic herbs, and a touch of tanginess. Get ready to savor the essence of Romanian cuisine with this authentic recipe.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Low-carb, High-protein, Paleo-friendly
Allergens
Eggs
Not suitable for
Vegetarian, Vegan, Pescatarian, Kosher, Halal
Ingredients
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500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1/4 cup breadcrumbs 1/4 cup breadcrumbs
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2 eggs 2 eggs
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1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
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1 tablespoon fresh dill, chopped 1 tablespoon fresh dill, chopped
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1 teaspoon lemon zest 1 teaspoon lemon zest
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Salt and pepper to taste Salt and pepper to taste
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Vegetable oil for frying Vegetable oil for frying
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 20g, 7g
- Carbohydrates (total, sugars): 7g, 2g
- Protein: 28g
- Fiber: 1g
- Salt: 1g
Preparation
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1.In a large bowl, combine the ground beef, chopped onion, minced garlic, breadcrumbs, eggs, parsley, dill, lemon zest, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
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2.Shape the mixture into small meatballs, about the size of a golf ball.
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3.Heat vegetable oil in a frying pan over medium heat.
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4.Fry the meatballs in batches until they are golden brown on all sides, turning them gently to ensure even cooking.
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5.Once cooked, transfer the meatballs to a paper towel-lined plate to remove any excess oil.
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6.Serve the Chiftele hot with your choice of side dishes.
Treat your ingredients with care...
- Ground beef — Choose lean ground beef for a healthier option. If you prefer a richer flavor, opt for ground beef with a slightly higher fat content.
- Lemon zest — Make sure to use organic lemons and wash them thoroughly before zesting. Only grate the outer yellow part of the lemon, avoiding the bitter white pith.
Tips & Tricks
- For a lighter version, you can bake the meatballs in the oven instead of frying them. Place them on a baking sheet lined with parchment paper and bake at 180°C (350°F) for approximately 20 minutes, or until they are cooked through.
- Experiment with different herbs and spices to customize the flavor of your Chiftele. Try adding a pinch of paprika or cumin for a smoky twist.
- If you prefer a softer texture, soak the breadcrumbs in milk for a few minutes before adding them to the meat mixture.
Serving advice
Serve the Chiftele hot as a main course, accompanied by mashed potatoes and a fresh salad. They can also be enjoyed as an appetizer or as part of a buffet spread.
Presentation advice
Arrange the Chiftele on a platter, garnished with fresh herbs such as parsley or dill. Serve them with a side of creamy tzatziki sauce or a dollop of sour cream for an extra touch of indulgence.
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