Zambian Peanut and Cassava Dumplings

Ingredients

• 1 cup (240g) ground peanuts 1 cup (240g) ground peanuts
• 1 cup (240g) cassava flour 1 cup (240g) cassava flour
• 1 small onion, finely chopped 1 small onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1/2 teaspoon chili powder 1/2 teaspoon chili powder
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/4 teaspoon black pepper 1/4 teaspoon black pepper
• 1/4 cup (60ml) water 1/4 cup (60ml) water
• Vegetable oil, for frying Vegetable oil, for frying

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 20g, 3g
• Carbohydrates (total, sugars): 30g, 4g
• Protein: 10g
• Fiber: 5g
• Salt: 0.6g

Preparation

1. 1.
   In a large mixing bowl, combine the ground peanuts, cassava flour, chopped onion, minced garlic, ground coriander, ground cumin, chili powder, salt, and black pepper.
2. 2.
   Gradually add water to the mixture, stirring well until a thick dough-like consistency is formed.
3. 3.
   Take small portions of the dough and shape them into small dumplings, about the size of a golf ball.
4. 4.
   Heat vegetable oil in a frying pan over medium heat.
5. 5.
   Carefully place the dumplings into the hot oil and fry until golden brown and crispy on the outside, about 5-7 minutes.
6. 6.
   Remove the dumplings from the oil and place them on a paper towel-lined plate to drain excess oil.
7. 7.
   Serve the Zambian Peanut and Cassava Dumplings hot as a snack or appetizer.

Treat your ingredients with care...

• Ground Peanuts — Ensure that the peanuts are finely ground to achieve the desired texture for the dumplings.
• Cassava Flour — Use high-quality cassava flour for the best results. If cassava flour is not available, you can substitute it with tapioca flour.

Tips & Tricks

• For added flavor, you can toast the ground peanuts before using them in the recipe.
• Adjust the amount of chili powder according to your spice preference.
• Serve the dumplings with a side of Zambian tomato and onion relish for a burst of freshness.
• These dumplings can be enjoyed on their own or paired with a dipping sauce of your choice.
• Leftover dumplings can be refrigerated and reheated in the oven for a crispy texture.

Serving advice

Serve the Zambian Peanut and Cassava Dumplings as a snack or appetizer. They can be enjoyed on their own or with a side of Zambian tomato and onion relish for a delightful combination of flavors.

Presentation advice

Arrange the golden brown dumplings on a platter and garnish with fresh cilantro leaves. Serve them alongside the Zambian tomato and onion relish for a vibrant and appetizing presentation.