Recipe

Concia di Zucchine with a Twist

Zesty Marinated Zucchini Delight

4.5 out of 5

This recipe is a delightful twist on the traditional Italian dish, Concia di Zucchine. Bursting with flavors, it combines the freshness of zucchini with a zesty marinade, creating a mouthwatering dish that will transport you to the sunny streets of Italy.

Side Dish› Concia di zucchine

European cuisine› Mediterranean cuisine› Italian cuisine

Preparation time

40 minutes

Cooking time

8 minutes

Total time

48 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan, Gluten-free, Dairy-free, Low-carb

Allergens

N/A

Not suitable for

Nut-free, Paleo, Keto, High-protein, Low-fat

Ingredients

4 medium zucchini (about 500g) 4 medium zucchini (about 500g)
3 tablespoons olive oil (45ml) 3 tablespoons olive oil (45ml)
2 cloves of garlic, minced 2 cloves of garlic, minced
Juice of 1 lemon Juice of 1 lemon
1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
1 tablespoon fresh basil, chopped 1 tablespoon fresh basil, chopped
Salt and pepper to taste Salt and pepper to taste

Nutrition

Calories (kcal / KJ): 120 kcal / 502 KJ
Fat (total, saturated): 10g, 1.5g
Carbohydrates (total, sugars): 6g, 3g
Protein: 2g
Fiber: 2g
Salt: 0.5g

Preparation

1.
Slice the zucchini into thin rounds.
2.
In a bowl, combine the olive oil, minced garlic, lemon juice, parsley, basil, salt, and pepper.
3.
Add the zucchini slices to the marinade and toss gently to coat.
4.
Let the zucchini marinate for at least 30 minutes, allowing the flavors to meld together.
5.
Heat a large skillet over medium heat and add the marinated zucchini slices.
6.
Cook the zucchini for about 3-4 minutes on each side, until they are tender and slightly golden.
7.
Remove from heat and serve warm or at room temperature.

Treat your ingredients with care...

Zucchini — Make sure to slice the zucchini into thin rounds to ensure even cooking and a tender texture.

Tips & Tricks

For an extra kick of flavor, add a pinch of red pepper flakes to the marinade.
Experiment with different herbs such as thyme or oregano to customize the flavor profile.
Serve the Concia di Zucchine with a dollop of creamy yogurt or a sprinkle of grated Parmesan cheese for added richness.

Serving advice

Serve the Concia di Zucchine as an appetizer with crusty bread or as a side dish alongside grilled meats or fish. It can also be enjoyed as a light main course with a side salad.

Presentation advice

Arrange the marinated zucchini slices on a platter, garnishing with a sprinkle of fresh herbs and a drizzle of olive oil. The vibrant green color of the zucchini will make for an eye-catching presentation.