
Recipe
Concia di Zucchine with a Twist
Zesty Marinated Zucchini Delight
4.7 out of 5
This recipe is a delightful twist on the traditional Italian dish, Concia di Zucchine. Bursting with flavors, it combines the freshness of zucchini with a zesty marinade, creating a mouthwatering dish that will transport you to the sunny streets of Italy.
Metadata
Preparation time
40 minutes
Cooking time
8 minutes
Total time
48 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Low-carb
Allergens
N/A
Not suitable for
Nut-free, Paleo, Keto, High-protein, Low-fat
Ingredients
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4 medium zucchini (about 500g) 4 medium zucchini (about 500g)
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3 tablespoons olive oil (45ml) 3 tablespoons olive oil (45ml)
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2 cloves of garlic, minced 2 cloves of garlic, minced
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Juice of 1 lemon Juice of 1 lemon
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1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
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1 tablespoon fresh basil, chopped 1 tablespoon fresh basil, chopped
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 120 kcal / 502 KJ
- Fat (total, saturated): 10g, 1.5g
- Carbohydrates (total, sugars): 6g, 3g
- Protein: 2g
- Fiber: 2g
- Salt: 0.5g
Preparation
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1.Slice the zucchini into thin rounds.
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2.In a bowl, combine the olive oil, minced garlic, lemon juice, parsley, basil, salt, and pepper.
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3.Add the zucchini slices to the marinade and toss gently to coat.
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4.Let the zucchini marinate for at least 30 minutes, allowing the flavors to meld together.
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5.Heat a large skillet over medium heat and add the marinated zucchini slices.
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6.Cook the zucchini for about 3-4 minutes on each side, until they are tender and slightly golden.
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7.Remove from heat and serve warm or at room temperature.
Treat your ingredients with care...
- Zucchini — Make sure to slice the zucchini into thin rounds to ensure even cooking and a tender texture.
Tips & Tricks
- For an extra kick of flavor, add a pinch of red pepper flakes to the marinade.
- Experiment with different herbs such as thyme or oregano to customize the flavor profile.
- Serve the Concia di Zucchine with a dollop of creamy yogurt or a sprinkle of grated Parmesan cheese for added richness.
Serving advice
Serve the Concia di Zucchine as an appetizer with crusty bread or as a side dish alongside grilled meats or fish. It can also be enjoyed as a light main course with a side salad.
Presentation advice
Arrange the marinated zucchini slices on a platter, garnishing with a sprinkle of fresh herbs and a drizzle of olive oil. The vibrant green color of the zucchini will make for an eye-catching presentation.
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