Recipe
Authentic Central American Curtido Recipe
Zesty Central American Slaw: A Tangy Twist on Curtido
4.5 out of 5
This authentic Central American Curtido recipe is a staple in the region's cuisine. Made with cabbage, carrots, onions, and a tangy vinegar-based dressing, this zesty slaw is the perfect accompaniment to any meal.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
1 hour 15 minutes (including chilling time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
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1 small head of cabbage, finely shredded (about 4 cups / 400g) 1 small head of cabbage, finely shredded (about 4 cups / 400g)
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2 carrots, grated 2 carrots, grated
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1 small red onion, thinly sliced 1 small red onion, thinly sliced
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1/4 cup (60ml) white vinegar 1/4 cup (60ml) white vinegar
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2 tablespoons (30ml) apple cider vinegar 2 tablespoons (30ml) apple cider vinegar
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2 tablespoons (30ml) olive oil 2 tablespoons (30ml) olive oil
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1/2 teaspoon chili flakes (adjust to taste) 1/2 teaspoon chili flakes (adjust to taste)
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories: 90 kcal / 377 KJ
- Fat: 6g (Saturated Fat: 1g)
- Carbohydrates: 9g (Sugar: 4g)
- Protein: 2g
- Fiber: 3g
- Salt: 0.5g
Preparation
-
1.In a large bowl, combine the shredded cabbage, grated carrots, and sliced red onion.
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2.In a separate small bowl, whisk together the white vinegar, apple cider vinegar, olive oil, dried oregano, chili flakes, salt, and pepper.
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3.Pour the dressing over the cabbage mixture and toss until well coated.
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4.Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
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5.Serve chilled and enjoy!
Treat your ingredients with care...
- Cabbage — Make sure to finely shred the cabbage to achieve the desired texture in the slaw.
- Carrots — Grate the carrots using a box grater or a food processor for quick and even results.
- Red onion — Slice the red onion thinly to ensure it blends well with the other ingredients.
- Chili flakes — Adjust the amount of chili flakes according to your preference for spiciness.
- Vinegar — You can use white vinegar or apple cider vinegar for a tangy flavor.
Tips & Tricks
- For a milder flavor, you can soak the sliced onions in cold water for 10 minutes before adding them to the slaw.
- Adjust the amount of chili flakes to suit your spice preference.
- Allow the curtido to chill in the refrigerator for at least an hour to let the flavors meld together.
- Serve the curtido as a side dish with grilled meats, tacos, or pupusas.
- Leftover curtido can be stored in an airtight container in the refrigerator for up to 3 days.
Serving advice
Serve the curtido chilled as a refreshing side dish alongside your favorite Central American dishes. It pairs exceptionally well with grilled meats, tacos, or pupusas. The tangy and crunchy slaw adds a burst of flavor and texture to any meal.
Presentation advice
To enhance the presentation, garnish the curtido with a sprinkle of fresh cilantro leaves or a squeeze of lime juice. Serve it in a vibrant bowl or on a colorful plate to showcase its vibrant colors.
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