Recipe

Crispy Sweet Potato Bites

Golden Delights: Crispy Sweet Potato Bites with a Sweet and Savory Glaze

4.4 out of 5

Indulge in the delightful flavors of Japanese cuisine with these Crispy Sweet Potato Bites. This recipe combines the natural sweetness of sweet potatoes with a crispy exterior and a sweet and savory glaze, creating a perfect balance of flavors.

Snack› Daigaku imo

Asian cuisine› East Asian cuisine› Japanese cuisine

Preparation time

15 minutes

Cooking time

25-30 minutes

Total time

40-45 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan (if honey is substituted with maple syrup or agave nectar), Gluten-free, Dairy-free, Nut-free

Allergens

Soy (in soy sauce), Sesame seeds

Not suitable for

Paleo, Keto, Low-carb, High-protein, Low-fat

Ingredients

2 large sweet potatoes, peeled and cut into bite-sized cubes (500g) 2 large sweet potatoes, peeled and cut into bite-sized cubes (500g)
2 tablespoons vegetable oil (30ml) 2 tablespoons vegetable oil (30ml)
2 tablespoons soy sauce (30ml) 2 tablespoons soy sauce (30ml)
2 tablespoons honey (30ml) 2 tablespoons honey (30ml)
1 tablespoon sesame seeds, toasted 1 tablespoon sesame seeds, toasted
Vegetable oil for frying (if deep-frying method is preferred) Vegetable oil for frying (if deep-frying method is preferred)

Nutrition

Calories: 220 kcal / 920 KJ
Fat: 7g (1g saturated)
Carbohydrates: 38g (15g sugars)
Protein: 3g
Fiber: 5g
Salt: 1.5g

Preparation

1.
Preheat the oven to 200°C (400°F).
2.
In a large bowl, toss the sweet potato cubes with vegetable oil until evenly coated.
3.
Spread the sweet potato cubes in a single layer on a baking sheet.
4.
Bake for 25-30 minutes, or until the sweet potatoes are golden and crispy.
5.
In a small saucepan, combine soy sauce and honey. Heat over low heat until the mixture thickens slightly.
6.
Remove the sweet potatoes from the oven and transfer them to a large bowl.
7.
Pour the soy sauce and honey glaze over the sweet potatoes and toss gently to coat.
8.
Sprinkle with toasted sesame seeds and toss again.
9.
Serve the Crispy Sweet Potato Bites warm and enjoy!

Treat your ingredients with care...

Sweet potatoes — Make sure to cut the sweet potatoes into bite-sized cubes to ensure even cooking. If you prefer a softer texture, you can boil the sweet potatoes before baking them.
Sesame seeds — Toast the sesame seeds in a dry skillet over medium heat until they turn golden brown and release their aroma. This will enhance their nutty flavor.

Tips & Tricks

For an extra kick of flavor, add a pinch of chili flakes to the glaze.
If you prefer a sweeter glaze, increase the amount of honey.
To achieve a crispier texture, you can deep-fry the sweet potato cubes instead of baking them.
Serve the Crispy Sweet Potato Bites with a side of Japanese mayo for dipping.
Experiment with different toppings such as green onions or nori flakes for added flavor.

Serving advice

Serve the Crispy Sweet Potato Bites as an appetizer, snack, or as a side dish to complement your main course. They are best enjoyed warm and can be served with a drizzle of Japanese mayo or a sprinkle of green onions for added freshness.

Presentation advice

Arrange the Crispy Sweet Potato Bites on a platter, garnished with a sprinkle of toasted sesame seeds and a few fresh cilantro leaves. The vibrant golden color of the sweet potatoes will be visually appealing, and the glaze will glisten, enticing your guests to dig in.