Recipe
Homemade Tororo Soba
Silky Smooth Delight: Homemade Tororo Soba
4.5 out of 5
Indulge in the authentic flavors of Japanese cuisine with this homemade Tororo Soba recipe. This dish combines the earthy flavors of buckwheat noodles with the delicate texture of grated yam, creating a harmonious blend of taste and mouthfeel.
Metadata
Preparation time
15 minutes
Cooking time
5 minutes
Total time
20 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Low-fat
Allergens
N/A
Not suitable for
Paleo, Keto, High-protein, Low-carb, Nut-free
Ingredients
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200g (7 oz) buckwheat soba noodles 200g (7 oz) buckwheat soba noodles
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1 fresh yam (about 200g / 7 oz) 1 fresh yam (about 200g / 7 oz)
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2 green onions, thinly sliced 2 green onions, thinly sliced
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2 sheets of nori seaweed, shredded 2 sheets of nori seaweed, shredded
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Soy sauce, to taste Soy sauce, to taste
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 1g, 0g
- Carbohydrates (total, sugars): 52g, 2g
- Protein: 8g
- Fiber: 6g
- Salt: 1g
Preparation
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1.Cook the soba noodles according to the package instructions. Once cooked, rinse them under cold water to cool them down completely.
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2.Peel the yam and grate it using a fine grater. Set aside.
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3.Divide the cooked soba noodles into individual serving bowls.
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4.Top each bowl of soba noodles with a generous amount of grated yam.
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5.Garnish with sliced green onions and shredded nori seaweed.
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6.Serve the Tororo Soba with soy sauce on the side, allowing each person to add it according to their taste preferences.
Treat your ingredients with care...
- Yam — Make sure to use fresh yam for the best texture and flavor. Grate the yam just before serving to prevent discoloration.
- Soba noodles — Cook the soba noodles according to the package instructions, but be careful not to overcook them as they should have a slightly firm texture.
Tips & Tricks
- For added flavor, you can mix a small amount of wasabi paste into the grated yam before topping the soba noodles.
- To make the dish more filling, you can add additional toppings such as tempura, sliced cucumber, or boiled egg.
- If you prefer a stronger taste, you can add a splash of rice vinegar or citrus juice to the soy sauce before serving.
- Experiment with different garnishes such as sesame seeds or pickled ginger to add variety to the dish.
- To save time, you can prepare the grated yam in advance and store it in the refrigerator until ready to use.
Serving advice
Serve the Tororo Soba chilled, as it is traditionally enjoyed. The cold temperature enhances the refreshing flavors of the dish. It can be served as a main course or as a light lunch or dinner option.
Presentation advice
To present the Tororo Soba beautifully, arrange the soba noodles neatly in individual bowls and top them with a generous amount of grated yam. Garnish with sliced green onions and shredded nori seaweed for a pop of color. Serve with soy sauce on the side for dipping.
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