Recipe
Mongolian Beef Stir-Fry
Sizzling Mongolian Beef Delight
4.1 out of 5
Indulge in the rich flavors of Mongolian cuisine with this mouthwatering Mongolian Beef Stir-Fry. This recipe combines tender strips of beef, vibrant vegetables, and a savory sauce to create a delightful dish that will transport you to the heart of Mongolia.
Metadata
Preparation time
30 minutes
Cooking time
10 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, High-protein
Allergens
Soy
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
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500g (1.1 lb) beef steak, thinly sliced 500g (1.1 lb) beef steak, thinly sliced
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon hoisin sauce 1 tablespoon hoisin sauce
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1 tablespoon brown sugar 1 tablespoon brown sugar
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1 tablespoon cornstarch 1 tablespoon cornstarch
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon ginger, grated 1 teaspoon ginger, grated
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, thinly sliced 1 onion, thinly sliced
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1 bell pepper, thinly sliced 1 bell pepper, thinly sliced
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2 carrots, julienned 2 carrots, julienned
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2 green onions, sliced (for garnish) 2 green onions, sliced (for garnish)
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Sesame seeds (for garnish) Sesame seeds (for garnish)
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 4g
- Carbohydrates (total, sugars): 15g, 6g
- Protein: 35g
- Fiber: 3g
- Salt: 2g
Preparation
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1.In a bowl, combine the soy sauce, hoisin sauce, brown sugar, cornstarch, minced garlic, and grated ginger. Mix well to make the marinade.
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2.Add the sliced beef to the marinade and toss to coat. Let it marinate for at least 30 minutes.
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3.Heat the vegetable oil in a large skillet or wok over high heat.
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4.Add the marinated beef to the hot skillet and stir-fry for 2-3 minutes until browned. Remove the beef from the skillet and set aside.
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5.In the same skillet, add the sliced onion, bell pepper, and julienned carrots. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.
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6.Return the beef to the skillet and pour in any remaining marinade. Stir-fry for an additional 2 minutes to coat the beef and vegetables with the sauce.
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7.Remove from heat and garnish with sliced green onions and sesame seeds.
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8.Serve the Mongolian Beef Stir-Fry hot with steamed rice or noodles.
Treat your ingredients with care...
- Beef — For the best results, choose a tender cut of beef such as flank steak or sirloin. Slice the beef against the grain to ensure tenderness.
- Hoisin sauce — If you don't have hoisin sauce, you can substitute it with oyster sauce or sweet soy sauce for a similar flavor profile.
- Cornstarch — The cornstarch helps to thicken the sauce. If you prefer a thinner sauce, you can reduce the amount of cornstarch or omit it altogether.
Tips & Tricks
- For extra flavor, you can add a splash of rice vinegar or a drizzle of sesame oil to the stir-fry sauce.
- To make the dish spicier, you can add a teaspoon of chili flakes or a few dashes of hot sauce.
- If you prefer a vegetarian version, you can substitute the beef with tofu or seitan and adjust the cooking time accordingly.
- For a healthier option, you can use lean beef and increase the amount of vegetables in the stir-fry.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Serving advice
Serve the Mongolian Beef Stir-Fry hot over a bed of steamed rice or noodles. Garnish with sliced green onions and sesame seeds for an added pop of color and flavor.
Presentation advice
Arrange the stir-fried beef and vegetables on a large serving platter, allowing the vibrant colors to shine through. Sprinkle with sesame seeds and garnish with fresh green onions for an appealing presentation.
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