Cuisine

Mongolian cuisine

Mongolian cuisine is a hearty and filling cuisine that is based on the traditional foods of Mongolia. It is characterized by its use of meat, dairy products, and grains, as well as its simple cooking techniques. Mongolian cuisine is also known for its use of spices and herbs, which are used to add flavor to dishes.

Asian cuisine› East Asian cuisine

Savory, Spicy, Smoky

Grilling, Boiling, Stewing, Frying

Typical ingredients

Beef, Lamb, Mutton, Horse meat, Dairy products, Wheat, Barley, Rice, Potatoes, Carrots, Onions, Garlic, Ginger

Presentation and garnishing

Mongolian dishes are often presented in a simple and rustic manner, with a focus on the natural flavors of the ingredients. Garnishes such as fresh herbs and vegetables are commonly used to enhance the presentation of dishes.

Mongolian cuisine is a traditional cuisine that reflects the nomadic lifestyle and cultural heritage of the Mongolian people.

More cuisines from this region...

Japanese cuisine, Taiwanese cuisine, Korean cuisine, Hong Kong cuisine, Macanese cuisine

History

Mongolian cuisine has a long history that dates back to the time of the Mongol Empire. The cuisine developed as a result of the nomadic lifestyle of the Mongolian people, who relied on meat and dairy products for sustenance. Mongolian cuisine was also influenced by the cuisines of neighboring countries, such as China and Russia.

Cultural significance

Mongolian cuisine is an important part of Mongolian culture, and is often served during special occasions and celebrations. The cuisine is also popular in other parts of Asia, as well as in the United States and Europe.

Health benefits and considerations

Mongolian cuisine is high in protein and fat, and may not be suitable for individuals with certain health conditions. However, the cuisine also includes many healthy options, such as vegetable and grain dishes.

Mongolian cuisine dishes Browse all »

Buuz

Buuz is a traditional Mongolian dish consisting of steamed dumplings filled with spiced ground meat.

Borts

Borts is a traditional Mongolian dish made from dried meat and fat. It is a popular snack for travelers and nomads.

Khorkhog

Khorkhog is a traditional Mongolian dish that is made by cooking meat and vegetables in a sealed container with hot stones. The heat from the stones cooks the food slowly,...

Budaatai huurga

Budaatai huurga is a traditional Mongolian dish made with lamb and vegetables. It is a hearty and flavorful dish that is perfect for a cold winter day.

Eezgii

Eezgii is a traditional Mongolian dish that is made with lamb and vegetables. It is a hearty and flavorful dish that is perfect for cold winter nights.

Khuushuur

Khuushuur is a traditional Mongolian dish that is made with ground meat and vegetables. It is a popular snack or appetizer that is often served at festivals and celebrations.

Guriltai shul

Mongolian noodle soup with meat and vegetables

Guriltai shul is a traditional Mongolian soup made with lamb, vegetables, and noodles. It is a hearty and flavorful dish that is perfect for cold winter days.