
Recipe
Es Teler - Indonesian Coconut Fruit Cocktail
Tropical Delight: Refreshing Indonesian Coconut Fruit Cocktail
4.4 out of 5
Indulge in the vibrant flavors of Indonesian cuisine with this delightful Es Teler recipe. This traditional dessert is a refreshing coconut fruit cocktail that combines the tropical goodness of fresh fruits, creamy coconut milk, and sweet palm sugar.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
15 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Low-fat
Ingredients
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2 cups (470ml) coconut milk 2 cups (470ml) coconut milk
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1/4 cup (60g) palm sugar, grated 1/4 cup (60g) palm sugar, grated
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1 cup (150g) jackfruit, thinly sliced 1 cup (150g) jackfruit, thinly sliced
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1 ripe avocado, diced 1 ripe avocado, diced
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1/2 cup (75g) coconut meat, thinly sliced 1/2 cup (75g) coconut meat, thinly sliced
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1 cup (240ml) ice cubes 1 cup (240ml) ice cubes
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 18g, 16g
- Carbohydrates (total, sugars): 22g, 15g
- Protein: 2g
- Fiber: 3g
- Salt: 0.02g
Preparation
-
1.In a mixing bowl, combine the coconut milk and grated palm sugar. Stir until the palm sugar is dissolved.
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2.Add the sliced jackfruit, diced avocado, and sliced coconut meat to the bowl. Mix gently to combine.
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3.Place the ice cubes in serving glasses.
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4.Pour the coconut milk mixture over the ice cubes, dividing it evenly among the glasses.
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5.Serve immediately and enjoy the refreshing flavors of Es Teler.
Treat your ingredients with care...
- Jackfruit — Make sure to use ripe jackfruit for its sweet and tropical flavor. Remove the seeds and thinly slice the flesh.
- Avocado — Choose a ripe avocado that is slightly soft to the touch. Dice it into small pieces for easy incorporation into the dessert.
- Coconut meat — Use fresh coconut meat or packaged coconut meat slices. Thinly slice the coconut meat for a pleasant texture in the dessert.
Tips & Tricks
- For an extra touch of indulgence, top the Es Teler with a drizzle of condensed milk.
- Feel free to add other tropical fruits like mango or pineapple for additional flavors and colors.
- Adjust the sweetness by adding more or less palm sugar according to your taste preference.
- Serve the Es Teler immediately after preparation to enjoy its refreshing taste and texture.
- If fresh coconut meat is not available, you can substitute it with packaged frozen coconut meat.
Serving advice
Serve the Es Teler in chilled glasses or bowls to keep it cool. Garnish with a sprig of mint or a sprinkle of toasted coconut flakes for an attractive presentation.
Presentation advice
To enhance the visual appeal, layer the sliced fruits in the glass before pouring the coconut milk mixture. This will create a beautiful and colorful display of the different fruits.
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