Recipe
Pan-Seared Veal Liver with Caramelized Onions - A French Delicacy
Sautéed Veal Liver with Sweet Onion Glaze - A Taste of French Elegance
4.5 out of 5
Indulge in the rich flavors of French cuisine with this classic dish, Foie de veau à la Lyonnaise. Pan-seared veal liver is paired with caramelized onions, creating a harmonious blend of savory and sweet.
Metadata
Preparation time
20 minutes
Cooking time
25 minutes
Total time
45 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Low carb, High protein, Keto, Gluten-free, Dairy-free
Allergens
Dairy (butter)
Not suitable for
Vegetarian, Vegan, Paleo, Nut-free, Egg-free
Ingredients
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4 veal liver slices (about 1 inch thick) 4 veal liver slices (about 1 inch thick)
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Salt and pepper to taste Salt and pepper to taste
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2 tablespoons all-purpose flour 2 tablespoons all-purpose flour
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4 tablespoons unsalted butter 4 tablespoons unsalted butter
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2 large onions, thinly sliced 2 large onions, thinly sliced
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1 tablespoon balsamic vinegar 1 tablespoon balsamic vinegar
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1 teaspoon fresh thyme leaves 1 teaspoon fresh thyme leaves
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 18g, 9g
- Carbohydrates (total, sugars): 10g, 6g
- Protein: 30g
- Fiber: 2g
- Salt: 0.8g
Preparation
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1.Season the veal liver slices with salt and pepper, then lightly coat them with flour.
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2.In a large skillet, melt 2 tablespoons of butter over medium-high heat.
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3.Add the veal liver slices to the skillet and cook for about 2-3 minutes on each side, or until browned and cooked to your desired doneness. Remove the liver from the skillet and set aside.
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4.In the same skillet, melt the remaining 2 tablespoons of butter over medium heat.
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5.Add the thinly sliced onions and cook, stirring occasionally, until they become soft and golden brown, about 15-20 minutes.
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6.Stir in the balsamic vinegar and fresh thyme leaves, and cook for an additional 2 minutes.
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7.Return the veal liver slices to the skillet and cook for another minute to heat through.
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8.Serve the pan-seared veal liver with caramelized onions hot, accompanied by mashed potatoes or crusty bread.
Treat your ingredients with care...
- Veal liver — Make sure to pat the liver slices dry before seasoning and coating with flour. This will help achieve a nice sear and prevent the liver from becoming too watery.
- Onions — Thinly slice the onions for even caramelization. Cooking them slowly over medium heat will bring out their natural sweetness.
Tips & Tricks
- For a richer flavor, deglaze the skillet with a splash of white wine after cooking the liver and before adding the onions.
- If you prefer a milder onion flavor, soak the sliced onions in cold water for 10 minutes before cooking to reduce their pungency.
- To ensure a tender and juicy veal liver, avoid overcooking it. Cook until it is slightly pink in the center for the best results.
- If you don't have fresh thyme, you can substitute it with dried thyme, but use half the amount.
Serving advice
Serve the pan-seared veal liver with caramelized onions on a warm plate to retain its heat. Garnish with a sprig of fresh thyme for an elegant touch.
Presentation advice
Arrange the veal liver slices on a bed of caramelized onions, allowing their rich color to contrast with the golden-brown onions. Drizzle any remaining pan juices over the top for added flavor and visual appeal.
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