Fried Yojoa Fish with Honduran Flair

Ingredients

• 4 tilapia fillets (or any white fish fillets) 4 tilapia fillets (or any white fish fillets)
• 1 cup (120g) all-purpose flour 1 cup (120g) all-purpose flour
• 1 teaspoon cumin 1 teaspoon cumin
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon garlic powder 1 teaspoon garlic powder
• 1/2 teaspoon cayenne pepper 1/2 teaspoon cayenne pepper
• Salt and pepper to taste Salt and pepper to taste
• Vegetable oil for frying Vegetable oil for frying
• Lime wedges, for serving Lime wedges, for serving

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 20g, 1g
• Protein: 25g
• Fiber: 1g
• Salt: 0.5g

Preparation

1. 1.
   In a shallow dish, combine the flour, cumin, paprika, garlic powder, cayenne pepper, salt, and pepper.
2. 2.
   Pat the fish fillets dry with a paper towel and season them with salt and pepper.
3. 3.
   Dredge each fillet in the seasoned flour mixture, making sure to coat both sides evenly.
4. 4.
   Heat vegetable oil in a deep skillet or frying pan over medium-high heat.
5. 5.
   Carefully place the coated fish fillets into the hot oil and fry for about 3-4 minutes on each side, or until golden brown and crispy.
6. 6.
   Once cooked, transfer the fish to a paper towel-lined plate to drain excess oil.
7. 7.
   Serve the Fried Yojoa Fish hot with lime wedges on the side.

Treat your ingredients with care...

• Fish — Ensure the fish fillets are fresh and free from any unpleasant odor. If using frozen fillets, thaw them completely before cooking for the best texture and flavor.

Tips & Tricks

• For an extra crispy coating, you can double-dredge the fish fillets by dipping them in beaten egg before coating them in the seasoned flour mixture.
• Adjust the amount of cayenne pepper according to your spice preference.
• Serve the Fried Yojoa Fish with a side of traditional Honduran rice and beans for a complete meal.

Serving advice

Serve the Fried Yojoa Fish hot as a main course, accompanied by lime wedges for squeezing over the fish to add a tangy flavor. Pair it with a side of rice and beans, and a fresh salad or pickled vegetables to complement the dish.

Presentation advice

Arrange the Fried Yojoa Fish fillets on a platter, garnished with fresh herbs such as cilantro or parsley for a pop of color. Serve it alongside the suggested side dishes and lime wedges to create an enticing and vibrant presentation.